Root: Quit Porn & NoFap
Break the Cycle. Build Streaks
Free · Designed for iPad. Not verified for macOS.
You're not alone. Join people rebuilding focus, confidence, and self-control — one streak at a time. Take the free quiz and get your personalized plan.
Quit porn. Take back control. One day at a time.
Root is a personal recovery companion built to help you break free from compulsive porn use and rebuild the life you want.
Start with a quick, private assessment that learns about your habits and builds you a personalized recovery plan — no judgment, just a clear path forward.
WHAT'S INSIDE
• Streak Tracker — see your progress at a glance and stay motivated day after day
• Urge Toolkit — a guided breathing exercise and one-tap panic button for when cravings hit hard
• Personalized Goals — track what matters to you: focus, energy, confidence, relationships
• Daily Reminders — gentle nudges that keep you accountable without being preachy
• The Science — bite-sized lessons on how dopamine and your brain adapt during recovery, so you understand why it's hard and how it gets easier
Recovery isn't about willpower alone — it's about having a system. Root gives you the structure and tools to make lasting change possible, one streak at a time.
Whether you're one day in or starting over after a setback, Root meets you where you are.
Download Root today and start your streak.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Chihiro SUZUKI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Chihiro SUZUKI
- Size
- 35.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Chihiro Suzuki