BreathMate Breathing Exercises

Calm, Sleep, Focus, Breathwork

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Take one breath. BreathMate builds your first session from it, then keeps adapting on your wrist, as your heart rate answers. Breathing that answers back. Most breathing apps play you a fixed rhythm and hope it fits. BreathMate starts from the breath you actually take, then keeps adjusting - with your Apple Watch, the pace moves as your heart rate answers. ONE BREATH TO START No account, no setup, no tutorial. Take one guided breath and BreathMate builds your first session from it. IT WORKS HOW YOU CAN USE IT Every channel is a complete mode on its own. Haptics only, in a meeting. Sound only, eyes closed. Voice, four words at most. Or the Membrane alone, full screen. Nothing here needs you to look at it. SESSIONS FOR REAL MOMENTS Wind-down, focus, recovery, sleep, and SOS, which starts the instant you ask, with nothing to configure. DESCRIBE HOW YOU FEEL Type "interview in ten minutes and I feel shaky" and get a session shaped for it. No chatbot, no server. The reasoning happens on your device. BUILD IT YOUR WAY Get a session from how you feel, or set the exact rhythm yourself, phase by phase - inhale, hold, exhale. Save the ones that work, and share any session as a link so a friend can breathe the same pattern. IT LEARNS YOUR RHYTHM BreathMate notices which patterns settle you, when you breathe best, and how your exhale lengthens over time, now shown as week-over-week Trends. Your breathing fingerprint stays yours. APPLE WATCH Guided by wrist haptics with the screen off. Live heart rate. Works standalone. PRIVATE BY DESIGN No ads and no data brokers. Your sessions, and everything the app learns about you, stay on your devices and sync only through your own iCloud. Optional anonymous analytics help us improve the app - and you can turn them off in Settings. BreathMate supports calm, focus, and sleep through guided breathing. It is not a medical device and does not diagnose, treat, or monitor any condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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BreathMate now speaks more languages. Six new languages with recorded voice guidance - Italian, Korean, Polish, Portuguese (Brazil and Portugal), and Traditional Chinese. Every breath cue is spoken aloud, so you can follow a whole session with your eyes closed. Plus refinements throughout. Thanks for breathing with us.

Version 1.2

The developer, Sviatoslav Fil, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Sviatoslav Fil
    Size
    • 42.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    • Apple Watch
      Requires watchOS 26.0 or later.
    Languages
    English and 11 more
    • English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Traditional Chinese, Ukrainian
    Age Rating
    9+
    In-App Purchases
    Yes
    • Lifetime $59.99
    • Weekly $2.99
    • BreathMate Full $7.99
    • BreathMate Full $39.99
    • Learn More
    Copyright
    • © 2026 Fil Technology
  • Developer Website
  • Privacy Policy

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