Haftra: GLP-1 Shot Tracker

Weight loss shot, dose & log

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Haftra is a quiet weekly journal for people on GLP-1 treatment — the weight loss shots. It keeps your injection, your weight and how you actually feel in one calm place. YOUR WEEKLY ROUTE • A 4-dose plan builds itself from your first shot, every 7 days • Reminders on dose day and the day before • Site rotation guidance: it tells you which site comes next • Pen or vial + U-100 syringe, recordable in syringe units • Absorption curve: the estimated level of the drug in your body, day by day APPLE WATCH • Log an injection, water or weight from your wrist • See your next dose day in a watch face complication • Syncs to your iPhone automatically PROGRESS • Weight trend, BMI and how far you are from your goal • Body composition: BMI alongside body-fat percentage from the Health app • Import smart-scale and glucose readings automatically via the Health app • Study context: compare your own result with the SURMOUNT-1 and STEP-1 averages, with the source cited • Optional progress photos — stored only on your device SIDE EFFECT JOURNAL • Type, severity and notes; a clear picture for your next appointment • Anonymous side-effect signals from people on the same medication: nothing appears until at least 5 different people have reported it • Medical safety warnings for symptoms that need urgent attention DAILY BALANCE • Gentle mini-tracking for water, protein and movement • Small, balanced meal rhythm suggestions • Optional weekly weigh-in reminder and a weekly motivation card HAFTRA+ The core of Haftra stays free: logging injections, reminders, site rotation, weight and symptom tracking, the widget and Apple Watch. Haftra+ adds: • Estimated medication level: the curve your own dose history builds up over weeks • Weekly smart report: the last 7 days beside the week before • Advanced insights: where your symptoms fall in the dose cycle • PDF doctor summary: a tidy report you can take to your appointment • Before / after: compare photos with a draggable divider • Smart reminders: notifications timed to your cycle and your records Available as a monthly or yearly subscription, or as a one-time lifetime purchase. Subscriptions renew automatically at the end of each period and can be cancelled any time in your App Store account settings. PRIVACY • No account required; the app works fully offline • No ads, no analytics SDKs, no data sold or shared with third parties • If you do create an account, records live only in your own private row • Delete your account and every record from inside the app, anytime IMPORTANT Haftra is not a medical device. It does not diagnose, treat, or recommend any dose, and it does not replace a healthcare professional. Change your dose or injection day only under your clinician's guidance. If you experience an unexpected or severe symptom, seek medical care without delay. Mounjaro, Zepbound, Ozempic, Wegovy, Saxenda and Trulicity are registered trademarks of their respective owners. This app is independent and has no affiliation, partnership or endorsement from any of those companies. Brand names appear only so you can identify your own treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app hasn’t received enough ratings or reviews to display an overview.

• Support for iOS 27. • On Apple Watch, the dose countdown is in your language, and the site name and log button fit on screen. • The pen stock card now says "4 Doses" instead of "4 Dose". • The rotation widget no longer shows a stray note next to the site name.

The developer, Yigit Can Polat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Yigit Can Polat
Size
  • 42.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 5 more
  • English, Arabic, French, German, Spanish, Turkish
Age Rating
13+
  • 13+
  • This app is rated 13+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • In-App Controls
    Age Assurance
In-App Purchases
Yes
  • Haftra+ Lifetime $79.99
  • Haftra+ Monthly $5.99
  • Haftra+ Yearly $39.99
Copyright
  • 2026 © Yiğit Can Polat