企鹅训练

Health & Fitness

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

企鹅训练是一款简洁高效的健身训练记录工具，帮助你系统规划训练、记录每组重量和次数，见证每一步成长。 【动作库】 内置 30+ 常见健身动作，涵盖胸、背、腿、肩、手臂、核心六大肌群，每个动作配有 GIF动画演示和详细要领说明。 【训练记录】 训练时轻松记录每个动作的组数、重量和次数，自动保存训练历史，随时回顾过往表现。 【智能计划】 根据你的训练水平（入门 / 进阶 / 硬核）自动生成每周训练计划，支持自定义模板，灵活调整适合自己的节奏。 【数据本地存储】 所有数据存储在本地，不上传任何信息，充分保护你的隐私。

Ratings & Reviews

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以企鹅作为主体元素，UI素材大量更新，并且从原先的收费App调整为前30天免费试用。优化了收费模式。

Version 1.1

The developer, 浩 林, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • 浩 林
    Size
    • 12.3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • Simplified Chinese
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © Curtin Lin
  • Developer Website
  • Privacy Policy

    • More by 浩 林