Seaglass Menopause HRT Tracker
Symptoms, HRT, doctor visits
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Walk into your next appointment with proof.
Seaglass turns weeks of chaotic symptoms into a clean, clinician ready PDF: your symptom summary, a timeline chart with every dose and brand change marked, your bleeding log, and the questions you want answered. Ten seconds a day is enough.
Made for perimenopause and menopause, with or without a prescription.
MANAGE YOUR HRT
• Track every form: patch, gel, pill, cream, spray, pellet, IUD, and non hormonal options
• Log dose and brand, and record every change with a date and a reason
• See dose changes marked directly on your symptom charts, so you can tell what happened after
• Patch day reminders, one tap "patch fell off" relog, quiet by design
TEN SECOND CHECK IN
• 30 symptoms from hot flashes to brain fog to joint pain, plus your own
• Big tap targets, zero typing, past days editable
• A one tap hot flash counter and an optional bleeding log, with no cycle predictions and no fertility framing
SEE WHAT IS WORKING
• 7, 30 and 90 day trends
• Before and after comparison for every dose change: "Hot flashes: 9 per week before, 4 per week after"
YOURS, PRIVATELY
• No account. Your health data stays on your phone
• No ads, no tracking, export or erase everything anytime
Seaglass records, shows, and prepares. It never diagnoses, never predicts, and never advises a dose. Those conversations belong with your clinician, and now you will arrive prepared.
Medical disclaimer: Seaglass is a record keeping tool, not a medical device, and it does not provide medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health provider in addition to using this app and before making any medical decisions. The clinical sources behind the symptom vocabulary are cited inside the app under Profile, Legal, Medical disclaimer and sources.
Free: unlimited check ins, full medication tracking and reminders, and 30 day trends. Pro unlocks the report preview and PDF export, 90 day trends, before and after comparisons, CSV export, and unlimited custom symptoms. Yearly or monthly, each with a 7 day free trial, or lifetime.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://arsh1219.github.io/seaglass-pages/legal/privacy.html
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Small improvements under the hood and a version refresh. No changes to how your diary, reminders or reports work.
The developer, Billion Web Pte. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Billion Web Pte. Ltd.
- Size
- 35.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Monthly $4.99
- Pro Lifetime $79.99
- Pro Yearly $34.99
- Copyright
- © 2026 Billion Web Pte. Ltd.