Courier – Sleep Workouts Notes

A daily paper, digested by AI

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Sleep, workouts and notes, typeset into a paper every morning. Keep it on your own server, or let Courier Cloud archive it and have the desk write your digests. Courier reads your workouts and sleep from Apple Health, typesets them like a small daily newspaper, and delivers them — automatically — to servers YOU configure. Or let Courier Cloud keep the archive and have an AI desk write your digests. Either way: your data, your call. WHY COURIER Platforms keep locking your own fitness data behind paid APIs. Courier flips that: it reads your Apple Health data directly on your iPhone and posts it wherever you want — your Obsidian pipeline, your home server, a webhook, a spreadsheet backend. No middleman, and no account required. If you would rather not run anything yourself, Courier Cloud is there — optional, and priced openly. THE DAILY ISSUE Every morning Courier assembles “today's issue”: last night's sleep (stages, vitals, score) and yesterday's workouts (route map, heart rate, pace, elevation). Browse back issues in the archive, annotate your day with typed or dictated notes, and check the masthead for current weather. DISPATCH, AUTOMATED - Subscribers: each endpoint gets a name, URL, method, headers, and a secret stored in the iOS Keychain — never in plain text. - Automatic dispatch: when Apple Health receives new sleep or workouts, Courier wakes in the background and posts them. Failures queue for retry with notifications you control. - Idempotency built in: every send carries an Idempotency-Key so retries never duplicate. - Batch dispatch: backfill any date range manually. ADVANCED: JAVASCRIPT TRANSFORM Power users can attach a JavaScript transform(data, context) to any subscriber and shape the HTTP body freely — JSON, Markdown, plain text. Sandboxed, offline, with a test preview showing output and console logs before anything is sent. ALSO IN THIS EDITION - Shortcuts actions: Annotate, Dispatch Now, Read Data, Audio Thought - Home-screen and lock-screen widgets - Voice notes with on-device transcription, or your own speech-to-text service (standard API) - Config backup & restore, 8 languages, light & dark editions COURIER CLOUD (OPTIONAL) Prefer not to run a server? Sign in and Courier Cloud keeps the archive for you: every issue readable on the web at mycourier.org, notes kept for good and importable onto a new phone, and a monthly digest written for you. Courier Pro adds the Monday-morning weekly digest, the New Year's annual foreword, and every chart in Volumes. Courier Pro — auto-renewable subscription - Monthly: US$3.49 per month - Yearly: US$23.99 per year (about US$2.00 per month) Payment is charged to your Apple Account at purchase. The subscription renews automatically unless cancelled at least 24 hours before the period ends; manage or cancel it in Settings › your name › Subscriptions. Prices in other regions follow the App Store's local tiers. Terms of Use: https://mycourier.org/docs/legal/terms Privacy Policy: https://mycourier.org/docs/legal/privacy PRIVATE BY ARCHITECTURE Courier only *reads* Health data — it never writes. There is no analytics SDK and no tracking, in either mode. Use your own endpoints and nothing touches us at all: data goes from your iPhone straight to the addresses you configured, and no account is needed to use the app. Use Courier Cloud and your data is stored on our servers so it can be typeset for the web and read by the desk that writes your digests. It is never sold, never advertised against, and never used to train models. Export the whole archive as JSON any time; delete the account and everything goes with it. Secrets live in the iOS Keychain. Delete the app and local data goes with it; Keychain entries may be retained briefly by iOS and are cleared by Courier on the first launch after a reinstall. Courier requires an iPhone with health data (Apple Watch recommended). To dispatch, add an endpoint of your own or sign in to Courier Cloud. Full documentation: https://mycourier.org/docs

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The developer, 旭东 曹, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
旭东 曹
Size
9.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 7 more
  • English, French, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
Age Rating
4+
In-App Purchases
Yes
  • Courier Pro · Yearly $23.99
  • Courier Pro · Monthly $3.49
  • Learn More
Copyright
© 2026 Xheldon
  • Developer Website
  • Privacy Policy