RoxPlan: Hybrid Race Training

Finish time predictor & plan

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Enter your benchmarks. Get your predicted finish time, your division percentile, and a pacing target for all 8 stations — before the gun goes off. Know your finish time before race day. Enter 4–9 fitness benchmarks — your 5K, your erg splits, your sled feel, your max wall balls — and RoxPlan prints your predicted finish time, your division percentile, and a station-by-station pacing plan. Two minutes of typing. A number nobody could give you before race day. ROX COACH — BUILT AROUND YOUR NUMBERS Ask about your progress, biggest leak, pacing or next test. Rox Coach sees your prediction, measured benchmarks, recent timed attempts and race results, then turns them into a clear next move. BENCHMARK LAB — TEST IT LIVE Start a 3-second countdown, record the full effort, mark laps or count wall-ball reps, and save the result straight to your profile. Track attempt history, personal bests and the next benchmark that matters. THE STAMP Your predicted finish, stamped race-bib style, with how much of your division you're faster than. Built from published season statistics and tightened by every benchmark you add. A PACING TARGET FOR ALL 8 STATIONS Every run, every station, a target split and an effort cue — plus the one station that's statistically costing you the most minutes. YOUR RACE-DAY CARD. OFFLINE. Export a bib-styled pacing card sized for your story. It renders on your phone — it works in airplane mode at the venue, where signal goes to die. TEST → ENTER → WATCH THE NUMBER MOVE Re-test a benchmark, watch your prediction tighten. The confidence range tells you exactly which station to test next. DOUBLES? COVERED. Set your share of the work — targets recompute for your split. Training for a HYROX® race? RoxPlan is an independent training tool, not affiliated with or endorsed by Upsolut Sports AG. Predictions are estimates modeled on published season statistics — your race is still yours to run. Consult a physician before intense exercise. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The biggest RoxPlan update yet. ROX COACH — advice grounded in your actual prediction, benchmarks and results, not generic training talk. BENCHMARK LAB — time a full effort inside RoxPlan with a countdown start, mark laps, count wall-ball reps, and save it straight to your profile. Every attempt is kept, so personal bests are real. RACE SIMULATIONS — build a race-shaped session from your own pacing targets, run it against the clock, and see where you held and where you leaked. RACE DEBRIEF — log your actual finish and station splits, then see them measured against the plan you raced on. DOUBLES BOARD — set your share of the work station by station and share the board with your partner. COMPLETE HISTORY — every benchmark, simulation and race in one ledger with filters, time windows and progress charts. PROGRESS is now its own tab, with per-station detail and the next test that matters. Also in this release: sharper prediction accuracy for Doubles, Relay and Pro athletes — your standing is now measured against your own division's format instead of a solo race, plus faster navigation and a clearer Race HQ countdown.

The developer, NextMVP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Next MVP Solutions LLC
Size
  • 68.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 Next MVP Solutions LLC