troth — keep your promises

Habit tracker. Build or quit.

Free · Designed for iPad. Not verified for macOS.

Every chapter closes with a letter — a short, honest account of what you kept and what you didn't, written on your phone. Some promises are easy to make and hard to keep. The gym on the morning you don't want to. The thing you swore off. The person you're not texting back. troth is for those. Write the promise in your own words. On day 30, the you who meant it is still there to say why. Then check in once a day. One tap. Quit promises count themselves, so a day you never opened the app can't break a promise you actually kept. Hold On is for the hard hour: your own words, your streak on the line, and 90 seconds of breathing. "I held on" gets logged. So does "I slipped." Note how the day felt, and troth shows you whether your promises held on the heavy days. When the month closes, troth writes you a short letter about it: what you held, what came back, what you didn't. Written on your phone, from your own record, and sent nowhere. Progress isn't always linear, and the charts know it. A bad week bends the line. It doesn't erase it. There are no points to chase. Works offline. Syncs to your other devices. Widgets for your home screen. No ads, no tracking. Keep your promises. troth remembers why you made them.

  • 5.0
    out of 5
    1 Ratings

Sign in with Apple or Google, a redrawn record, and your mood beside your promises. Sign in with Apple or Google. If you already have an account, sign in the usual way and connect either one from Settings. Your promises and streaks stay where they are. Every calendar and streak in troth is redrawn. A day is a small mark on a ruled line: a kept day is filled, a missed day is a ring with a gap, a rest day is a faint dot, and today stays open until you check in. You will see it on the home screen, on each promise, in Insights, in the letters, on the share posters and on the widgets. Insights puts how your days felt directly under the promises graph, on the same days, and a new card, Every mood's days, shows what you kept on the days you named each mood. The evidence band counts what you sealed each day, and a day never changes once it is over. Marking a slip records it the moment you tap, before anything else is asked. Then it asks what set it off and offers a line in your own words. Both are optional, and the note is readable back on that day in the record. New icons throughout, and the widgets draw a missed day correctly again.

The developer, Mauricio Alejandro Munoz SantaCruz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Mauricio Alejandro Munoz SantaCruz
Size
40.2 MB
Category
Productivity
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and Spanish
Age Rating
4+
Copyright
© 2026 troth