THC Break Buddy

Your T-Break reset buddy

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Weed not hitting like it used to? That's tolerance — and a tolerance break (t-break) is the reset button. THC Break Buddy walks you through the whole break, day by day: what's happening in your body, when the rough days hit, and when the magic comes back. No shame. No lectures. Just a calm, science-informed companion in your pocket. WHAT YOU GET (FREE) Recovery ring — watch your system climb back toward baseline as your CB1 receptors recover, day by day. Smart Daily Brief — knows the early adjustment window, the "flat stretch," and the comeback, and tells you what to expect before it happens. Usage calendar & daily check-ins — log honestly (slips included) and track mood, sleep, cravings, appetite and more. Craving SOS — a 60-second ride-it-out tool for the hard moments. Every urge you resist gets counted. Money saved — watch the total grow. 14 milestone badges — from your first 72 hours to a full baseline reset. Break archive — finish a break, save it, and beat it next time. GO PREMIUM — ONE-TIME UNLOCK. NO SUBSCRIPTIONS, EVER. Free with ads, or a single one-time purchase (the price is shown right on the unlock screen). Never a subscription. Zero ads — permanently. Drug Test Tracker — a personalized, informational risk calendar built from your actual usage profile. 4 premium themes — Sapphire, Violet, Gold & Ruby. Home-screen widget (coming soon) — day, recovery %, next badge. Enhanced share card. All core tracking features stay free & unlocked. WHY IT'S DIFFERENT Private by design — 100% on your device. No account, no sign-up, no server. Your break data never leaves your phone. Real science, no scare tactics — built around how the endocannabinoid system actually recovers, with honest timelines for sleep, appetite, mood and motivation. Made for every kind of break — a weekend reset, a monthlong cleanse, or quitting for good. Your goal, your pace, zero judgment. — IMPORTANT — THC Break Buddy is for adults 18+ (or the legal age where you live). It is an educational wellness tool only — not a medical device — and it does not diagnose, treat, cure, or prevent any medical condition or provide medical or legal advice. Its recovery and drug-test estimates are informational — never a guarantee. Do not use them to make medical decisions or to decide whether to take a real drug test; consult a healthcare professional. This app does not sell cannabis and does not facilitate its sale, purchase, or delivery.

  • 5.0
    out of 5
    3 Ratings

v1.0.50 - Premium status now syncs directly with your App Store purchase - Bought Premium before? Settings > Restore purchases brings it back at no charge - Small fixes under the hood

The developer, Dlonem LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Location
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Dlonem LLC
Size
6.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Dlonem LLC