One Wellness Partner
Your Daily Wellness Guide
Free · Designed for iPad. Not verified for macOS.
One is a wellness space built for people who are tired of pretending they're fine.
This is where you check in with yourself before the day runs you over. Where a hard morning gets a soft landing. Where showing up messy is still showing up.
Inside One, you'll find:
Tasha, your companion:
A warm, steady presence that listens without judgment. Tasha isn't here to diagnose or fix you. She's here to sit with you, reflect back what you're feeling, and help you find your footing again.
Rooted Reminders:
Daily quote cards built to ground you, not guilt you. No toxic positivity. Just words that meet you where you are.
Mood and Mind-Body Check-Ins:
Track how you're really doing, in your body and your mind, so patterns start to show themselves over time.
Audio Journaling:
Sometimes typing feels like too much. Talk it out instead. Your voice, your pace, your privacy.
Sleep Routine:
Wind down with intention. Build a rhythm that actually helps you rest.
Streak Tracker:
Celebrate showing up, even on the days it's hard to.
The Rooted Group:
A community built by and for people who've been underserved by mainstream wellness spaces, especially Black women. This is a place to be witnessed, not performed for.
Crown Membership:
Unlock the Figuring This Shit Out wizard, full Mood Calendar, Sleep Routine with sounds, unlimited Mind Notes with audio journaling, priority Tasha replies, members-only prompts, and monthly rituals designed to help you stay rooted.
Crisis resources are always free. No paywall, no exceptions.
One isn't asking you to be better. It's asking you to be honest. Be seen. Be heard. Be intentional.
• New welcome step: tell us what to call you and add your photo right after sign-up, so ONE feels like yours from day one.
• A quick three-card tour introduces check-ins, Tasha, and shoulder taps.
• Sign-in made easier: show/hide password, clearer messages, and one-tap "Reset my password" or "Create an account" if something doesn't match.
• Please sign in with your own email; the shared demo login has been retired, and your Profile now shows which account you're in.
• Your uploaded profile photo now appears everywhere it should.
• Tasha's replies keep their paragraphs and read more naturally.
• Terms of Use and Privacy Policy now show the full, current documents.
• Polished Premium comparison table, streak card, and dozens of small fixes.
The developer, Rooted One, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rooted One, LLC
- Size
- 64.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Profanity or Crude Humor
Contains
Advertising
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2025 Rooted One, LLC