Simple Breathwork Daily
Guided Breathwork & Holds
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Guided breathing rounds, timed holds, and streak tracking in a calm, minimal app. Practice eyes-closed, track every personal record, build your daily habit.
Breathe. Hold. Track your progress. Simple Breathwork is a calm, distraction-free guide to Wim Hof-style breathing, built for eyes-closed practice from your first session to your longest hold.
A soft animated circle leads every round, paired with gentle tones and haptics, so you never need to peek at the screen. Just breathe, feel the cues, and stay present.
Choose Quick, Standard, or Heroic sessions for a ready-made practice in 5, 20, or 44 minutes, or build your own with custom rounds, breath counts, and pace. Every practice fits your schedule and experience level.
Hold your breath your way, with a timed ladder or unguided tap-to-end holds, followed by recovery breaths that ease you back in. After each session, see a full summary with per-round hold times and personal record callouts.
Watch your practice grow with an analytics tab showing day streaks, weekly practice dots, and your best and average hold stats. A Home Screen widget and Live Activity on Lock Screen and Dynamic Island keep your streak and progress visible without opening the app.
Gentle daily reminders help you stay consistent, and a dark, minimal design with mint accents keeps the focus on your breath, not the interface.
Whether you're new to breathwork or chasing a new personal best, Simple Breathwork gives you the structure and calm to practice deeply, every day.
Download Simple Breathwork and start your next breath hold today.
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Ratings & Reviews
The developer, Daniel Gnecco, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Daniel Gnecco
- Size
- 9.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium Monthly $5.00
- Premium Annual $30.00
- Copyright
- © 2026 Daniel Gnecco