Lowz - Stay Fit

Lose weight, one day at a time

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Log a meal with a photo, watch your weight trend move, and follow a plan that adapts to you. Your week of meals becomes a shopping list you can check off. lowz turns losing weight into something you can actually keep up with: a plan built around your goal, meals worth eating, and logging that takes seconds. A PLAN THAT FITS YOU Tell lowz your goal, your weight and what you like to eat. You get a daily calorie and macro target, and a weekly meal plan to match — adjusted as your weight changes. LOG A MEAL IN SECONDS Snap a photo and lowz estimates the calories and macros for you. Or search the food database, scan a barcode, or enter it by hand. Logged something wrong? Edit it in two taps. PROGRESS YOU CAN READ AT A GLANCE Your weight trend, this week's loss, calories left today, and how far you are from your goal — on one screen, without the spreadsheet. MEALS WITH RECIPES Every planned meal comes with ingredients, steps and calories. Don't like something? Swap the ingredient and the numbers update. A SHOPPING LIST THAT WRITES ITSELF Your week's plan becomes a categorised shopping list you can check off as you go, or share with whoever does the shopping. MORE THAN FOOD Workouts, walks, water and weigh-ins all count toward your day. BETTER WITH FRIENDS Create a group, invite friends, and keep each other honest on a shared leaderboard. Available in English and Arabic. lowz provides general nutrition and fitness information and is not a substitute for medical advice. Talk to your doctor before making significant changes to your diet or exercise.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, TAIWO HASSAN YUSUF, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Location
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • TAIWO HASSAN YUSUF
Size
  • 58.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.5 or later.
  • iPhone
    Requires iOS 15.5 or later.
  • iPod touch
    Requires iOS 15.5 or later.
  • Mac
    Requires macOS 12.4 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 lowz
  • Privacy Policy

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