osanka. — posture & mood

Habit tracker for back & mind

Free · Designed for iPad. Not verified for macOS.

Quiet nudges to sit tall and breathe, now paired with a mood check-in. No streaks, no guilt — just a calm signal when it matters. osanka. is a quiet companion for your posture — no streaks, no guilt, no noise. Through the day, osanka. sends gentle, well-timed reminders to sit tall, roll your shoulders back, or take a breath. You choose how often and during which hours — the app stays out of your way otherwise. How it works — Set your reminder interval and active hours once, in a two-minute setup. — A single calm signal appears when it's time to check in with your body — no counters, no red badges, no pressure to keep a streak alive. — A live aura on your Lock Screen and widget quietly reflects your session, so you always know where you stand without opening the app. Built for people who sit for a living osanka. is designed for people who spend their day at a desk — founders, engineers, writers, anyone whose work keeps them still for hours at a time. It's built to fit into that life without becoming another thing demanding your attention. Share your progress Turn a session into a clean, minimal card — square, portrait, or story format — and share it wherever you like. No clutter, no watermark noise, just your progress in the app's own visual language. Design Graphite, warm accents, serif type. osanka. looks and feels like the rest of your considered life — not like a hospital app.

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With this update, posture and breathing gain a companion — mood. Mark how you feel with a single tap: a scale, and if you like, a few short tags — stress, fatigue, calm. A history view shows how your state has moved through the week, alongside a brief note on how body and mood relate. No prompts to log data, no scoring — only what you choose to note yourself.

The developer, Vyacheslav Yemelyanov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Vyacheslav Yemelyanov
    Size
    1.8 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • iPad
      Requires iPadOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    English and Russian
    Age Rating
    4+
    Copyright
    © 2026 Vyacheslav Yemelyanov - osanka.