Attendance that counts, a Coach tab with a reviews inbox, buy plans from the app, a full exercise library and nine Onyx Online programs. ATTENDANCE - Month board: every class a coach confirms counts. See who has shown up most this month, with profile pictures, and how last month ended. Resets on the 1st - Classes card on Progress: this month, the last 90 days, the year, a 12-week grid and 12 months of bars - Home shows your classes this month and your place on the board - Notes at 8, 12 and 16 classes, a mid-month pace note, and one when the board resets - Add a profile picture from Profile. It shows next to your name on the boards BUY FROM THE APP - Choose a plan or buy a session and the payment page opens right away, already signed in COACH TAB (for coaches) - Confirm attendance after class, add walk-ins, put a sub on a class or cancel it, change the day's WOD, post announcements, message athletes, look up any athlete and enter field-test results — from the phone - Reviews: everything waiting on a coach in one list — workouts, flags, tasks, weekly check-ins, form videos, test sessions to approve, nutrition notes and health screenings. Each row is Done or Note EXERCISE LIBRARY - Every exercise we coach — over 400 — with a demo video, level, what you need, how to set up, how to do it, cues and common mistakes - Filter by what you own, movement, level and video. Tap any exercise for its page - "How to do it" on every exercise in your workouts ONYX ONLINE PROGRAMS - Nine programs: bodyweight only, kettlebell only, dumbbell, conditioning, strength, speed, GPP base builder, foundation strength and power development - Tick the equipment you have once and Programs sorts into "Ready with what you have" and "Needs more equipment" - Plain-language program pages: who it is for, what a week looks like, how to progress SMARTER SWAPS - Swap sheet grouped into Easier, Harder, Same movement and Other equipment, ranked by what you own - Every exercise has an easier and a harder option FIXES - Health screening (PAR-Q) answers are clear Yes / No buttons; Submit tells you how many questions are left - The first-open tour no longer appears over the consent forms - Remote athletes get the same waiver, media release and health screening on first open as everyone else - Tab names fit on every phone; boards show ranks as #1, #2, #3 - Faster, more reliable requests behind the scenes

Free trial for Onyx Online, a check-in that explains itself, and no more leaving the app to set your password. ONYX ONLINE FREE TRIAL - New to Onyx Online? Start a 7-day free trial, then continue monthly or yearly — cancel any time in your Apple ID subscriptions - Trial status on Home and in Programs so you always know where you stand DAILY CHECK-IN, CLEARER - Every scale now says what each number means, shows the word for your answer and colours it - Soreness reads the natural way: 1 is none, 5 is very sore - Grouped into Readiness, Sleep, Body and Mind & health; body-region chips appear only when you're sore JOIN WITHOUT LEAVING THE APP - The invite and password-reset emails now include a 6-digit code — enter it in the app to set your password - "Invited by your coach? Enter your code" on the sign-in screen NUTRITION - Supplements: add yours or tick off the ones your coach recommends, day by day - Water in your units with presets, a "my bottle" one-tap add, undo and set-total - Vitamins & minerals: a full nutrients view with what's low this week HOME SCREEN WIDGET - Tap any tile to open exactly what it shows - Medium and large layouts, Edit Widget to pick your tiles - +500 mL water and supplement ticks straight from the widget; the widget refreshes on its own FIXES - "Log food" on Home always opens today's diary - Widget stays connected after signing out and back in - Spacing and tap-target tidy-ups throughout

Your training, food and readiness in one place — and a lot more. TODAY-FIRST HOME - Session, Log food and Check-in at the top, with today's state on each - One "Needs attention" list instead of a wall of banners - Next booking and this week at a glance REST TIMER ON YOUR LOCK SCREEN - Rest periods now run as a Live Activity on the lock screen and in the Dynamic Island — tap it to jump back to your set HOME SCREEN WIDGET - Add the Onyx widget: today's session, next booking, calories left and your check-in, without opening the app NUTRITION - Meals & recipes: build your own, save a logged meal, apply a day template - Food search inside the meal builder, adaptive daily targets, water and fibre tracking - Quick add works offline — it syncs when you're back on signal BODY & PROGRESS - New Body screen: weight and body-fat trend against your coach's goal band - Progress reflow: training load, readiness, top lifts and recovery in one view - Testing results with what-changed verdicts and retest reminders TRAINING - Program library: preview every day and lift, pick your start Monday, run up to three programs - Workout of the day with tracks, exercise swaps, plates & warm-up, form videos for your coach - Search across exercises, classes and past workouts FOR PARENTS - Sign in as a parent to see your athlete's training, testing and bookings, book classes and sign documents on their behalf ALSO - Weekly coach check-ins, Recovery screen with Apple Health sleep/HRV, class leaderboards, community announcements and challenges, invite a friend - Larger type, bigger touch targets, haptics, dark mode polish, faster screens with offline caching - Notifications now open the screen they're about

- Faster app opens and smoother screen-to-screen navigation - Set your own daily calorie and macro targets in Nutrition - Light, dark, and automatic appearance modes - Barcode scanner now recognizes far more products - Custom foods are entered per serving, with decimal amounts supported