My Workout Folio
Log sets and reps in seconds
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
My Workout Folio is for logging a set the moment you finish it, while you are still standing at the machine.
• Add an exercise with weight, reps, sets and distance, and today's session builds itself
• Frequently used exercises remember your last numbers, so the next session starts faster
• Import cardio from Apple Health — duration, distance, active energy and heart rate in one view
• Review history, calendar and training rhythm for any single exercise
• Photograph the machine and its settings, and match them next time
• The Coach tab tracks training volume, push/pull balance, cardio and recovery (HRV), and works out your heart rate zones
• This Week's Plan: strength and cardio built around your days and time, with sets, reps and weights calculated from your records
• Coaching advice and Ask the Coach (iOS 27 or later): generated by Apple Intelligence, or switch to your own ChatGPT, Claude or Gemini account
• Snap a photo or short clip after training, overlay the day's summary, and share to Instagram and Facebook Stories or other apps
One payment, kept forever. No subscription, no auto-renewal.
Your data stays on your device and in your own iCloud Drive. There is no server of ours behind it, no ads and no tracking, and you can export a backup whenever you want. Coach features are generated by Apple Intelligence's cloud model (or the AI service you choose); only your question and summarized training details are sent — never photos, raw Health samples or your date of birth.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Share cards: snap a photo or short clip after training, overlay the day's summary, and send it to Instagram or Facebook Stories in one tap, or share to Threads and other apps. Strength sessions show your muscle-group split and any personal records; a run and a lifting session on the same day go on one card.
• Ask the Coach (iOS 27 or later): ask about training, cardio, recovery and sports nutrition and get answers based on your records. For runs, see per-kilometre pace, heart rate and heart rate drift.
• This Week's Plan: tell the coach how many days you can train and for how long, and get a week of strength and cardio. Sets, reps and weights come from your records, and one tap loads a day into Today.
• Heart rate zones: your five zones, calculated from resting heart rate and age.
• Use your own ChatGPT, Claude or Gemini account in Settings — coach features now work on devices without Apple Intelligence too.
• Progression advice now uses rep ranges suited to each exercise, and Settings is in the top-left corner of every tab.
The developer, Pei Chung Wang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pei Chung Wang
- Size
- 35.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.4 or later.
- iPhone
Requires iOS 17.4 or later. - iPad
Requires iPadOS 17.4 or later. - Mac
Requires macOS 14.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.1 or later.
- iPhone
- Languages
English and 4 more
- English, Japanese, Korean, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- 完整版（永久） $2.99
- Copyright
- © 2026 艋舺慈惠醫院