Understand your thoughts, recognize patterns, and build routines that fit your life. Mentavo brings AI coaching, journaling, goals, and reflection together.
Understand yourself better. Bring more clarity to your thoughts. Build habits that actually fit your life.
Mentavo is your personal space for reflection, journaling, goals, routines, and AI-powered coaching.
Instead of keeping your thoughts, goals, moods, and routines in separate places, Mentavo brings them together so you can recognize patterns and understand what matters to you right now.
YOUR PERSONAL AI COACH
Talk about whatever is on your mind. Your AI coach helps you reflect, organize your thoughts, explore new perspectives, and turn insights into practical next steps.
JOURNAL & REFLECT
Capture your thoughts and experiences in a private journal. Use guided reflection and AI-supported insights to explore what is behind them.
GOALS & ROUTINES
Create goals, break them into manageable steps, and build routines that support the life you want to create.
DISCOVER YOUR PATTERNS
Mentavo connects signals from your journal, goals, routines, check-ins, and other areas of the app to help you notice recurring themes and personal patterns.
DAILY CLARITY
See what is relevant today, reflect on how you are doing, and focus on the things that deserve your attention.
YOUR SPACE, YOUR PACE
Personal growth does not have to mean constant optimization. Mentavo is designed to help you slow down, understand yourself, and move forward with more clarity.
Use Mentavo for:
• Self-reflection
• Journaling
• Overthinking and mental clarity
• Personal goals
• Habits and routines
• Mood and check-ins
• Personal development
• Understanding recurring patterns
• AI-supported reflection
Mentavo is available in English and German.
AI-generated content may be inaccurate or incomplete. Mentavo is intended for self-reflection and informational purposes and does not replace professional medical, psychological, therapeutic, legal, or financial advice.
Privacy and data protection are a top priority at Mentavo.
Privacy Policy:
https://mentavo.app/privacy/
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Mentavo 2.0 is here.
• Full English language support across the app
• Switch between English and German
• Localized onboarding, coaching, journaling, goals, routines, Discover, profile, and settings
• English notifications and emails
• Localized legal information and privacy links
• Numerous refinements and fixes throughout the app
Mentavo is now ready to support your reflection journey in both English and German.
Version 2.0.0
The developer, Michel Kaluza, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Michel Kaluza
Size
61.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.