Selftend
Private mental health tools.
Free
Selftend is a set of free, private mental health tools: everyday tools for right now, yours to pick from at whatever pace suits you.
It is not a therapist and not a diagnosis engine. It is a place to write things down, notice patterns, and come back to them when you want to.
What is inside
- Journalling and a gratitude log
- Mood and sleep tracking
- Breathing, grounding, and meditation exercises
- Routines and habits, if you want them
How it works
Pick the parts you want. Nothing is compulsory. Reminders are off unless you turn them on, and quiet by default when you do.
Your writing is yours
Entries are encrypted at rest. Selftend has no ads, no trackers, and no analytics SDKs. It does not sell anything and there is nothing to upgrade to.
Free, and open source
Selftend is free to use and the source is public. It is built as a non-profit project.
If you are in crisis, Selftend is not the right tool. In-app crisis guidance points to real services.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• CBT, ACT and DBT are not in this version. Your records are kept, and they are still in your export.
• If you had a reminder on for one of them, it is off now. Your time is kept.
The developer, Vasil Yoshev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vasil Yoshev
- Size
- 72.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later.
- iPhone
- Languages
- English and Bulgarian
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Vasil Yoshev