SleepNoct

Fall Back Asleep.

Only for iPhone

Free · In‑App Purchases

iPhone

Wake up with racing thoughts? Noct helps you gently fall back asleep using calming breathing, haptics, and the research-backed Cognitive Shuffle technique. Fall back asleep, gently. Noct is designed for one specific moment: waking up in the middle of the night with a mind that won't stop racing. Instead of giving you endless choices, Noct guides you through a simple, automatic routine designed to help you relax and drift back to sleep. ## Features • **Guided Breathing** — Follow calming breathing cues with gentle visuals and optional haptic guidance. • **Cognitive Shuffle** — Quiet racing thoughts using a research-backed technique that presents simple, unrelated words to gently interrupt overthinking. • **Morning Notes** — Quickly save a thought that's keeping you awake and revisit it in the morning instead of carrying it through the night. • **Automatic Sessions** — Start once and let Noct guide you without needing additional taps or decisions. • **Privacy First** — Your notes and data stay on your device. No accounts required. ## Designed for the middle of the night. When you're awake at 3 a.m., the last thing you need is another complicated app. Noct is intentionally simple—no endless menus, sleep scores, streaks, or distractions. Just a calm experience designed to help you settle your mind and return to sleep. If you struggle with racing thoughts, late-night anxiety, or simply can't quiet your mind after waking up, Noct is here to help you gently find your way back to rest. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/sleepnoctsuppor/privacy-policy

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

The developer, Christopher McAndrew, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Christopher McAndrew
    Size
    • 57.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    Languages
    • English
    Age Rating
    13+
    In-App Purchases
    Yes
    Copyright
    • © 2026 McAndrew
  • Privacy Policy

    • More by Christopher McAndrew

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