Tony Fitter

Muscle map & smart workouts

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Tony Fitter turns anatomy into action. Tap any muscle on an interactive body map and instantly see the exercises that train it best — ranked by how hard they hit. EXPLORE YOUR MUSCLES • Interactive front/back body map (and a rotatable 3D model) • Tap a muscle to see ranked exercises, filtered by Compound / Accessory / Isolation • A full exercise library with photos, how-to steps, cues and common mistakes TRAIN SMARTER • Session Builder: pick your time, focus and equipment — get an ordered workout • Multi-week training programs (Full Body, Upper/Lower, Push/Pull/Legs and more) • Guided HIIT circuits with a work/rest clock and haptics • A live workout runner to log sets, weight and reps TRACK EVERYTHING • Recovery & readiness per muscle, weekly training volume vs. proven targets • Progress charts, workout history and personal records • Weak-point analysis from your main lifts • Optional Apple Health import for bodyweight, sleep, resting HR and HRV STAY SAFE • Flag injuries and get a caution on exercises that may aggravate them Your data stays on your device. No account required. Works fully offline.

  • This app hasn’t received enough ratings or reviews to display an overview.

- Bug fixes

The developer, Pathom Sriaroonthip, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Pathom Sriaroonthip
Size
  • 15.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 6 more
  • English, Dutch, French, Italian, Japanese, Korean, Thai
Age Rating
4+
Copyright
  • © Pathom Sriaroonthip