New: Recco's smarter reminders and a quick first-day tour. RecompX stays free — and the first 50 founding members get unlimited Coach for life.
Build muscle and lose fat at the same time — with a plan that fits you and a coach who knows your training.
RecompX is a body recomposition app for people who want to look and feel stronger without endless bulking and cutting. Answer a short quiz and get a plan built around your starting point, your equipment and how many days you can train.
TRAIN
• A ready-to-go plan for gym, home or bodyweight
• Every set pre-filled from last time, so you always know what to beat
• Rest timer, plank hold timer and live "new best" moments
• Swap, add or remove exercises — your template, your rules
TRACK
• Strength charts for every lift
• Waist and weight trends — because the scale alone doesn't show recomposition
• Streak calendar and shareable progress cards
GROW
• A muscle map that lights up as you train
• Ranks from Den to Summit that reward showing up, not lifting heavy
• Badges for real milestones
• Short, cited lessons on training, nutrition and recomposition
ASK RECCO
• An AI coach that knows your plan and your logged workouts
• Ask what to train, how many reps, whether you're on track
• 5 free messages a day
STAY ON TRACK
• Reminders at the time you choose, built from your real progress
RecompX is free: workouts, tracking, rank and lessons. Founding members can reserve lifetime unlimited Coach and help keep RecompX running.
RecompX offers general fitness information and is not medical advice. Talk to a doctor before starting a new exercise program.
I have used many fitness apps to track my activity and nutrition but I think this app is the best one I have tried so far. I love how it provides you with options between workouts plans that you can choose according to your body type. You can also customize your diet according to the cuisine you prefer! This app does everything for you!
Keeps me Motivated and Focused
life.ofnikkii
Really enjoying using this app! It makes it easy to track my workouts and suggests new ones to try. My favorite feature is the workout streak, which honestly keeps me motivated to stay consistent, even on days when I don’t feel like working out. Definitely helps me stick to my fitness goals!
Finally enjoying my workouts
RawatNikki
As someone new to working out, I’ve found Recompx really helpful for staying consistent. The workouts are easy to follow, well-structured, and beginner-friendly without feeling overwhelming. I love having a clear plan instead of guessing what to do at the gym. Definitely recommend for anyone starting their fitness journey!
Developer Response
Thank you for your kind words :). I am glad RecompX is helping you achieve your goals.
• Meet Recco's tour — a quick walk through your plan, streak, muscle map and Coach on your first day.
• Smarter reminders — if you miss a session, Recco nudges you with what's really at stake: your streak, a muscle about to fade, or rank points about to slip.
• Founding members — RecompX stays free. If you'd like to back it, reserve a founding spot for unlimited Coach for life. Free to reserve, nothing to pay today.
• Coach fixes — the daily-limit screen works properly again.
• Recco has a few new poses.
Version 0.1.5
The developer, Gautam Sharma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Gautam Sharma
Size
73.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
