FearLadder - Face Fears

Build steps. Track your curve.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Break a feared situation into manageable steps, then log each attempt and reflection as you practice at your own pace. Turn an intimidating situation into small, concrete steps. Choose from 16 thoughtfully written templates or build your own ladder, then record anxiety before, at the peak, and after each practice. FearLadder turns those records into personal curves, weekly trends, heat maps, and shareable progress cards. Every feature is included: unlimited ladders and practice logs, all templates, full statistics, every card style, reminders, CSV and JSON export, archived history, and app lock. A banner appears at the bottom of the screen, and a full-screen ad may appear only at natural pauses such as after a completed practice. An optional one-time Remove Ads purchase hides both. Practice records stay in protected files on your device and are never sent to the advertising provider. There is no account, cloud sync, or analytics. Japanese, English and Simplified Chinese are supported, and everything except the purchase works offline. FearLadder is a self-practice organizer, not a medical device, and it does not replace professional care.

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The developer, 丽佳 施, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • 丽佳 施
Size
  • 7.5 MB
Category
  • Lifestyle
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 2 more
  • English, Japanese, Simplified Chinese
Age Rating
4+
In-App Purchases
Yes
Copyright
  • © 2026 LIJIA SHI
  • Privacy Policy

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