Eye Flow: Eye Exercises

Screen Break & Eye Strain Rest

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Tired eyes after a long screen day? Start with a 3-minute guided session. 24 exercises, 20 stereograms, break reminders. One lifetime unlock - no subscription. Tired, strained eyes after a long day of screens? Eye Flow turns eye exercises into a 3-minute habit. Pick a goal and a length. Watch the movement, then mirror it at your own pace. Every session is guided, timed, and quiet — no ads, no account, no feed. WHAT'S INSIDE • 16 guided exercises — blinking, horizontal and vertical sweeps, circle flow, diagonal sweeps, near-and-far focus, nose focus, distance gaze, Jatru Trataka, Wide Watch, palming, black dot gaze • 4 stereograms, plus a Face Fusion warm-up that teaches you free-viewing first • 3, 5, or 10 minute sessions, built from the goal you choose • 9 off-screen practices — colour hunt, shape hunt, green break, candle gaze, horizon breathing, soft-focus meditation, look-and-remember, blink awareness, follow one bird • 11 plain-language articles on how near and far focus actually works — including which popular eye-training claims don't hold up • A daily reminder and a record of completed sessions CHOOSE YOUR GOAL • Relax tired eyes — release strain after long screen days with blinking and palming • Sharpen near focus — train the focusing muscles you use for reading and close work • Rest distance vision — breaks that pull your focus off the screen and out to the horizon • Improve eye mobility — widen your range of motion and switch focus faster BUILT FOR TIRED EVENINGS Dark interface. No bright flashes, no leaderboards, no streak guilt. Eye Flow works fully offline and keeps everything on your device — no sign-up, nothing uploaded. EYE FLOW PRO — ONE LIFETIME PURCHASE No subscription, ever. Pro unlocks: • Custom sessions — build and reorder your own routines • Work-break mode — repeating reminders to leave the screen during work hours • 8 advanced thumb-tracking exercises — hourglass paths, sideways figure eight, diagonal and rounded follows • The full set of 20 stereograms A NOTE ON EXPECTATIONS Eye Flow is designed to help tired eyes feel more comfortable through gentle practices and screen breaks. It does not diagnose or treat eye conditions, and it is not a substitute for an eye exam. Stop if you feel pain, dizziness, double vision, or new or worsening blur.

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User experience improvements

Version 1.2

The developer, Stanislav Pavlenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Information

    Seller
    • Stanislav Pavlenko
    Size
    • 73.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • iPad
      Requires iPadOS 16.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 4 more
    • English, German, Japanese, Korean, Ukrainian
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © Stanislav Pavlenko
  • Developer Website
  • Privacy Policy

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