FLUENCE GYM
Entrena y sube de nivel
Only for iPhone
Free
iPhone
Ask the coach why you stalled. It has read your sets, your sleep and what you eat — it answers with your data and with evidence, not lines from the internet.
FLUENCE GYM turns your training into something you can watch grow.
Every set you log earns experience, raises your level and fills a muscle radar that shows you, at a glance, which parts of your body you are actually training and which ones you have been avoiding for weeks. It is not decoration: it is what makes your next routine make sense.
YOUR ROUTINE, AND HOW IT CHANGES
You answer a short questionnaire — your experience, the days you have, the equipment you own — and the app builds a routine for you. From there it adapts to what you log: the loads you move, the reps you hit and how each set felt. You can edit the whole thing whenever you want; it is yours.
WHAT YOU LOG
Workouts (exercise, sets, reps, weight and effort), body weight and measurements, progress photos, meals and drinks, water, sleep and how you feel. You enter all of it, and it all serves the same purpose: letting the app understand where you are before suggesting anything.
Your health and fitness data is used only to show you your progress and to tune your recommendations inside the app. None of it is sold or shared with advertisers, and what you log in the health section never appears on your profile or in the ranking, and nobody else can open it. You can download your full history whenever you want, and delete your entire account from within the app.
NUTRITION WITHOUT COUNTING BLIND
Photograph your plate and the app proposes what is on it and how much, with an editable portion and the margin of error in plain sight: a made-up number that looks real is worse than no number. You can also scan a product label or search for the food by hand.
OVER 800 EXERCISES
With photos, the muscles they work and how to perform them. Filter by the equipment you actually own — even if you train at home with nothing — and save your favourites.
YOU ARE NOT DOING THIS ALONE
Clans with chat, duels, challenges, friends, direct messages and leagues where you compete on consistency, not on who lifts most. The feed shows what people DID: workouts finished, records, levels. Nobody writes posts; there is nothing to fake.
A COACH THAT HAS DONE THE READING
Ask it about an exercise, your routine, a supplement, or how you are feeling this week. It answers using what you logged and an evidence-based knowledge library, not quotes from the internet.
HOW IT IS BUILT
· It inspires, never shames. No punishing tone, no obsession with how you look.
· It rewards consistency and your own improvement, not absolute weight.
· A dark, calm, quiet design: the app exists to help you focus, not to keep you scrolling.
· Nutrition and supplements only with scientific backing, and it says so when the evidence is thin.
· Spanish and English.
FREE
The complete app, with no ads and no in-app purchases. Training, your routine, the ranking, clans, duels, challenges and the community are not charged for.
FLUENCE GYM is not a medical device and does not diagnose, treat or prevent any disease. Consult a healthcare professional before starting an exercise programme, especially if you have a condition or are under treatment.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A lot has happened since the last version on the App Store. What you will notice most:
YOGA. 51 poses and a session built for TODAY, not just any class. It looks at what you trained in the last 48 hours, how you slept and whatever you have told it about your body, and it tells you why this session and not another. Eight types: mobility, flexibility, strength and control, balance, restorative, breathing, full practice and a complement to your sport.
YOUR OWN FOODS. If you make the same shake every day, you create it once and it is there.
APPLE HEALTH. If you want it, FLUENCE reads your sleep and your workouts from your watch and fills in only the nights you are missing. What you logged by hand is never overwritten.
SIGN IN WITH APPLE AND WITH GOOGLE, without typing passwords.
THE SLEEP SOUNDS, IN CONTROL CENTER. You can stop them from the Lock Screen now, without unlocking your phone.
THE WEIGHT OF EACH SET. If you did a set with a different weight, the day summary shows it instead of pretending they were all the same.
And the rest: rest timer in the Dynamic Island, a coach with voice, label scanner, muscle map, leagues, clans and a good number of fixes you will not notice, because they no longer happen.
The developer, JUAN ESTEBAN GONZALEZ RAMIREZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- JUAN ESTEBAN GONZALEZ RAMIREZ
- Size
- 75.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 FLUENCE GYM