Yoga and pilates join the barbell work, the Form Checker got fairer, and Nutrition was rebuilt. • Yoga and pilates — poses and mat work live in the same exercise list. A pose logs time held and runs right then left; the Lock Screen and Dynamic Island count the hold down. • Challenges — fixed-date blocks from WorkIt and verified coaches. Free to join, top 3 win prizes. • Fairer Form Checker — scored against your own other reps, so long legs no longer cost depth points. Partial reps are split out. Video is never recorded or uploaded. • Nutrition, redesigned — a calorie arc, plain macro columns and a week strip. Describe a meal in words and it logs like a photo. • Cycle tracking and life stage — optional, off until you turn them on. Reads Apple Health on your phone and reports your numbers; it never tells you how to train. • Share every workout to a group — one switch per group. • Exercise how-tos as a swipeable step carousel. • Siri and Spotlight — "Start Push Day in WorkIt."

NEW • Quick Workout — start logging with no routine picked. Tap "Start empty workout" in Plan and add exercises as you go. Give it a name at the end and it joins your routines, or just leave it as a logged session. • Refer a Friend — share your code from Settings and give a friend 20% off. You'll earn a commission when it converts, tracked right there in Settings. • Home Screen Widgets — add Streak, This Week, or your Fit Health score to your home screen. • Fit Health now reads sleep — a new Recovery pillar (duration + consistency) joins training and nutrition, so the score reflects a fuller picture of your health. IMPROVED • Onboarding is shorter and leads with the two questions that shape your plan, instead of a string of feature slides. • Custom weight increments per exercise — set your own jump size for gear that doesn't move in 2.5 lb steps. • Fixed AI meal photos undercounting multiple items (like logging 4 eggs as 1). • Fixed ingredient edits not updating a meal's total macros. • Fixed the Rest timer overlapping "Add Exercise" at the bottom of a session. • Fixed AI Meal Scans. • A round of visual polish and light-mode fixes across Fit Health, Nutrition, and Groups.