Simple EMDR

Private bilateral stimulation

$0.99 · Designed for iPad. Not verified for macOS.

Pay once, own it. No subscription, no account, no ads — and no data collected, ever. Every session runs entirely on your device. A clean, quiet source of bilateral stimulation — alternating left-right visual motion and sound. Pay once. No account, no subscription, and no data collected. Ever. Bilateral stimulation (BLS) is the alternating left-right stimulus used in EMDR (Eye Movement Desensitization and Reprocessing) practice, and many people also use it simply to settle, refocus, or wind down. Simple EMDR does one thing well: it gives you a precise, configurable BLS source with nothing else in the way. VISUAL STIMULATION - A smooth-moving ball — or any emoji you choose — in the size and color you want - Three paths: Sweep with adjustable arch, Figure-8 with lobe height and twist, S-Curve with adjustable wave depth - Horizontal or vertical motion, 10–120 cycles per minute - Black, dark gray, or custom background AUDIO STIMULATION - Alternating tones, hard-panned left and right (headphones recommended) - Sine, triangle, or click — with adjustable pitch, tone length, and volume - Runs on its own for eyes-closed sessions, or in sync with the visual marker SESSIONS, YOUR WAY - Continuous mode with an optional timer - Set-based mode: choose passes per set, rest length, and number of sets - Tap to pause. The screen stays awake. Nothing interrupts. PRIVATE BY DESIGN - 100% offline — the app has no network access at all - No account, no analytics, no third-party code - Privacy label: Data Not Collected - One-time purchase. No subscription, no ads, no upsells. Designed for iPhone and iPad — iPad's larger screen gives an especially wide visual sweep. Clinicians: Simple EMDR also works well as a client-side stimulus during remote sessions, fully controlled on the client's own device. IMPORTANT Simple EMDR is a wellness tool that provides bilateral stimulation for relaxation and focus. It is not a medical device, does not provide therapy or treatment, and is not a substitute for care from a qualified professional. If you are working through trauma, use it only under the guidance of a licensed clinician. Stop if you feel unwell.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

The developer, Hacking Things LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Hacking Things LLC
    Size
    • 2.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.5 or later.
    • iPhone
      Requires iOS 17.5 or later.
    • iPad
      Requires iPadOS 17.5 or later.
    • Mac
      Requires macOS 14.5 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Hacking Things LLC
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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