Gut Friendly: FODMAP & IBS
Spot food & symptom patterns
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Make sense of food and your IBS. Log meals with a photo, track symptoms and spot possible patterns over time, with portion-based FODMAP guidance.
Make sense of food and your IBS. Gut Friendly makes meal logging easier with a photo, helps you track symptoms and spot possible patterns over time, and provides portion-based FODMAP guidance.
LOG MEALS WITH A PHOTO
Photograph your meal or choose a photo, then review the suggested ingredients and portions before saving. You can also search for foods and log them manually.
DISCOVER YOUR FOOD PATTERNS
Build food and FODMAP insights as you log meals and check-ins. Compare how often you recorded symptoms with and without particular foods. Insights show possible links in your logs, not confirmed triggers or a diagnosis.
KEEP YOUR DAILY DIARY
Record meals, photos, symptoms, bowel movements and notes in one place. Track how you feel alongside what you eat, including the days when you're feeling fine.
UNDERSTAND FOODS AND PORTIONS
Search 950+ foods and ingredients. Adjust portions with visual guidance, explore the FODMAP category breakdown and see which ingredients contribute to your meal's rating.
EXPLORE SMART SWAPS
Find lower-FODMAP alternatives for ingredients in your meal, with portion guidance to help you explore more foods to enjoy.
BUILD YOUR PICTURE
Collect puzzle pieces and keep your check-in streak going with encouragement from Tummy. Every log helps you build a fuller record of your habits and symptoms.
DESIGNED FOR IBS AND FODMAP TRACKING
For people with IBS who want to keep a food and symptom diary, including those exploring or following a low-FODMAP approach. Build a record you can refer to when discussing your symptoms with a healthcare professional.
Gut Friendly is designed for everyday education and self-management. It does not diagnose, treat, cure or prevent any condition, and it is not a substitute for professional medical advice.
Some features require a Gut Friendly Pro subscription. Monthly and yearly plans are available. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings.
Privacy Policy: https://getgutfriendly.com/privacy
Terms of Use: https://getgutfriendly.com/terms
Support: care@getgutfriendly.com
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Updated launch screen and welcome experience, clearer subscription pricing, improved Sign in with Apple, support for Pro subscription offer codes, and reliability improvements.
The developer, George Kettle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- George Kettle
- Size
- 105 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Gut Friendly Pro Monthly $6.99
- Gut Friendly Pro Yearly $39.99
- Copyright
- © 2026 George Kettle