Training Compass
Daily plans & exercise guides
Only for iPhone
Free · In‑App Purchases
iPhone
Choose your time and equipment. Get a plan or rest recommendation with clear exercise guides. 20 free plan deliveries total. Free offline meditation and sitting timers.
A plan for the day you have. Choose your available time and equipment, then get a training plan or rest recommendation with clear exercise guides. Start, keep going or begin again at your own pace.
Follow the plan on your iPhone. See preparation, exercises, sets, repetitions or durations, and how to adjust or stop. Plans can include walking, running, cycling, strength and suitable functional exercises such as joint mobility. Swimming plans are not available.
Apple Health access is optional. Available health and workout records help inform your plan. Aerobic plans need sufficient heart-rate evidence; without it, you can choose suitable strength or functional training. A rest recommendation is a valid result. Saved plan history records recommendations, not completed workouts.
Your iPhone creates plans and short explanations locally. Raw health records and complete personal plans stay on your device. New plans need internet access to obtain current resources and verify access; the online service also manages subscriptions and counts deliveries. Saved compatible plans and guides remain available offline.
Use the meditation and sitting timers in Tools for free, offline, without a subscription or Health access. Timers do not use your plan allowance.
Each verified App Store identity receives 20 successful free plan deliveries in total. Training and rest plans both count, with or without an explanation. Failed deliveries do not count. The allowance does not reset daily or monthly, and using it does not start billing.
Monthly and annual subscriptions offer the same access to new plans after the free allowance. Apple shows the local price and terms before purchase. Subscriptions renew automatically unless canceled. Manage or cancel them through Apple; deleting the app or service account does not cancel billing. Family Sharing is not enabled.
For people aged 16 and over who can exercise independently. Requires an iPhone with iOS 26 or later and suitable exercise space. Apple Watch is optional and only needed to schedule supported workouts on your watch.
Training Compass is a general fitness tool, not a medical service. It does not diagnose conditions or guarantee health or fitness results.
Billing & cancellation: https://trainingcompass.chenschan.com/support#subscription
Privacy: https://trainingcompass.chenschan.com/privacy
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added regional English, Traditional Chinese, French, German and Japanese presentation. Saved plans, exercise guides and available explanations follow your interface language. Switching languages does not create a new plan or use your allowance.
The developer, 志敏 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 志敏 陈
- Size
- 19.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later.
- iPhone
- Languages
English and 5 more
- English, French, German, Japanese, Simplified Chinese, Traditional Chinese
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Annual Subscription $69.99
- Monthly Subscription $9.99
- Copyright
- © 2026 ZHIMIN CHEN