Migraine Metrics
Track. Predict. Prevent.
Free · Designed for iPad. Not verified for macOS.
Stop guessing what triggers your migraines. Log your day in under a minute and get a personalized risk score built from your food, sleep, and local weather.
Most people with migraine spend years guessing what sets their attacks off. Migraine Metrics helps you stop guessing.
Log your day in seconds — what you ate, how you slept, and the conditions around you — and the app turns it into a personalized daily risk score. Over time, patterns that were invisible start to show up clearly.
WHAT YOU CAN DO
- Log daily — food, sleep, hydration, caffeine, and lifestyle factors in under a minute
- Get a daily risk score — see your migraine risk based on everything you've logged
- Spot your top triggers — the app surfaces the factors showing up most often before your attacks
- Track weather automatically — barometric pressure and conditions are pulled in for you
- Review your history — see your logs and trends over days, weeks, and months
- Set reminders — so logging becomes a habit instead of something you forget
BUILT ON REAL RESEARCH
Migraine Metrics is grounded in published headache research from organizations including the American Migraine Foundation, the American Headache Society, and peer-reviewed studies. Everything in the app defers to board-certified specialists.
WHY IT EXISTS
I'm Ronav, and I've had migraines since I was four years old. I spent years in waiting rooms and scans before anyone asked what I was eating. Migraine Metrics is the tool I wish I'd had — built so finding your triggers takes days instead of years.
IMPORTANT
Migraine Metrics is a personal tracking and education tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your health. In an emergency, contact your local emergency number.
Your data is private. It is stored securely, accessible only to you, and never sold.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Update in the UI without a website style build
The developer, RAGHU MARWAHA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RAGHU MARWAHA
- Size
- 13 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.5 or later.
- iPhone
Requires iOS 15.5 or later. - iPad
Requires iPadOS 15.5 or later. - iPod touch
Requires iOS 15.5 or later. - Mac
Requires macOS 12.4 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 26 more
- English, Arabic, Catalan, Czech, Danish, Dutch, Estonian, Finnish, French, Gaelic, German, Hebrew, Hungarian, Italian, Japanese, Korean, Latvian, Lithuanian, Norwegian Nynorsk, Persian, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © 2026 Raghu Marwaha