Ironpad

Workout, food and weight log

Only for iPhone

Free

iPhone

Ironpad is a diary you fill in by hand: training, food and weight. No subscription, no ads, no sign-up. WORKOUTS Your own programs: exercises, sets, weight × reps. A live workout screen with a rest timer and what you did last time. An exercise library you can add your own moves to. FOOD Meals for the day, calories and protein, fat and carbs. Your own goals instead of averaged ones. BODY Weight charted by day, week and month. Measurements you name yourself — chest, waist, hips, whatever you like. DAY A week strip and a day card: what is planned and what is already written down. A workout plan for any date. DATA Kept on your device and synced through your own iCloud. The app has no server, so there is nothing to collect and nowhere to send it. Russian and English, dark theme. The app keeps records and does the arithmetic; it gives no medical advice.

  • This app hasn’t received enough ratings or reviews to display an overview.

A swipeable calendar, a new app icon and small fixes.

The developer, DMITRY ALEKSEENKO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    DMITRY ALEKSEENKO
    Size
    2.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    Languages
    English and Russian
    Age Rating
    4+
    Copyright
    © 2026 [Dmitry Alekseenko]