Half Bowl: Fitness & Health

Training, Recovery & AI Coach

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Go beyond workout tracking. HealthKit and Piko AI Coach to help you understand training load,recovery,sleep,nutrition and body trends and plan each day with more context. Athlyra is a training, recovery, sleep, body and nutrition app for iPhone and Apple Watch. With your permission, Athlyra uses available Apple Watch and Apple Health data to organize workouts, heart rate, active energy, sleep and related fitness information into clear, easy-to-understand trends. TRAINING • Track workouts with Apple Watch • View live, average and maximum heart rate • See personalized heart-rate zones • Track workout duration and active energy • Review training load and workout history • Follow workout trends over time • Receive optional haptic and voice coaching during supported training sessions RECOVERY & READINESS • Review recovery trends using available HRV, resting heart rate, sleep and recent training load • View Recovery, Readiness, Stress and Performance indicators • Understand the factors that may be affecting your daily status • Use longer-term trends to support training decisions SLEEP • View total sleep duration • Review Core, Deep, REM and Awake stages • See bedtime and wake-time trends • Review weekly and longer-term sleep patterns • Sleep information is shown when available through authorized Apple Health data PIKO AI COACH • Ask Piko about training, recovery, sleep and nutrition • Get training suggestions based on your current status • Build personalized training plans • Adjust workout duration, type and exercises • Save plans to your training schedule • Start supported workouts and continue monitoring with Apple Watch BODY & WEIGHT • Track weight, body fat percentage and waist measurements • Review body-weight trends • Estimate BMR and TDEE • View personalized heart-rate zones • Metabolic and energy values are estimates NUTRITION • Log foods and meals manually • Scan food barcodes • Read nutrition labels with the camera • View calories, protein, fat, carbohydrates and other nutrition information • Search common basic ingredients • Edit serving amounts and save meals to your daily log • Nutrition data may come from product labels, public databases, user input or algorithmic estimates ATHLYRA PRO Athlyra PRO unlocks additional features, including: • Full Piko AI Coach access • Personalized AI training plans • Advanced Recovery and Readiness insights • Longer-term training and sleep trends • Smart workout voice coaching • Advanced nutrition insights • Supported private cloud backup and synchronization Eligible new subscribers may receive an introductory free trial offered through the App Store. Trial duration, price and eligibility are shown by the App Store before purchase. PRIVACY & HEALTH DATA Athlyra accesses HealthKit data only after you grant permission. Health data is not used for advertising. You can change or revoke Health permissions at any time through Apple Health or system settings. IMPORTANT Athlyra is intended for fitness, wellness, nutrition tracking and general informational purposes only. It is not a medical device and does not provide medical diagnosis, treatment or medical advice. Some features require Apple Watch, Apple Health, or a device that supports the relevant Apple Intelligence capabilities. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://athlyra.notefencing.com/privacy-policy/

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Improved Piko’s recipe capabilities and enhanced meal recommendations based on your calorie deficit.

Version 1.2

The developer, YIWEI WEN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
YIWEI WEN
Size
50.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
  • Apple Watch
    Requires watchOS 11.6 or later.
Languages
English and Simplified Chinese
Age Rating
4+
In-App Purchases
Yes
Copyright
© YIWEI WEN2026
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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