Five Minute Journal Daily App
5 Minute Journaling Prompts
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
It only takes five minutes to shift your mindset.
The Five Minute Journal Daily app is the most minimal journaling app: just 5 minutes of guided journaling in the morning and evening. Start your practice today, and see what it does to your mindset.
MORNING INTENTIONS
Intentionally set your mental state for the day by journaling on:
• Things to be glad or grateful for
• What feelings are with you in the morning
• What can make the day great
• Questions to consider during the day
EVENING REFLECTIONS
Bring each day to a close by writing reflections on:
• What events happened during the day that earned your gratitude
• What you learned
• What you're reflecting on
KEY FEATURES
• Unique writing prompts designed to fit morning and evening reflections
• Get reminders to keep your morning and evening journaling habit.
• Minimal design – no distractions, no clutter, no mess.
• Daily affirmations: wake up to handpicked motivational quotes to start your day inspired.
• Monthly calendar view to track your past sessions
Join the millions of people who have transformed their lives with a daily gratitude and reflection practice. Remember: it only takes five minutes to shift your mindset.
The Five Minute Journal App offers weekly and annual subscriptions for premium access.
Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current payment period. Your account will be automatically charged at the same price for renewal within the 24-hour period prior to the end of the current payment period unless you change your subscription preferences. You can manage or cancel your subscription through your App Store account.
Privacy policy: https://rhythmicapps.com/five-minute-journal/privacy
Terms of services: https://rhythmicapps.com/five-minute-journal/terms
Ratings & Reviews
The developer, Rhythmic, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rhythmic, Inc.
- Size
- 58.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Subscription $19.99
- Weekly Subscription $4.99
- Copyright
- © 2026 Rhythmic, Inc.
