Mealione: Keto Meal Plan

Weekly planner & grocery list

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Not in the mood for tonight's dish? Swap it. Every alternative we offer still fits your daily calorie budget, your allergen list and the foods you asked us to leave out. Mealione turns a keto week into something you can actually follow: seven days of meals planned for you, and a single grocery list to shop from. It starts with a few questions — your goal, your body, how confident you are in the kitchen, and the foods you want nowhere near your plate. From those answers Mealione sets your daily calorie budget and your macro split, then builds a week of recipes that already add up to them. YOUR WEEK, PLANNED • Breakfast, lunch, dinner and up to two snacks — you decide which meals belong in your plan. • Every recipe shows its cooking time, calories, protein, fat and carbs before you commit to it. • Clear steps, an ingredient list with amounts, and the cookware to get out before you start. ONE LIST FOR THE SHOP • Everything the week needs, collected into a single grocery list. • Grouped by product or sorted A–Z, and ticked off as your basket fills. YOURS, NOT GENERIC • Eight allergen groups can be switched off: dairy, eggs, fish, shellfish, tree nuts, peanuts, gluten and soy. • Single ingredients you dislike are excluded too, and they stop turning up in your recipes. • The keto ratio is held for you in every recipe — carbs low, fat and protein doing the work — so nothing has to be counted at the table. • Swap a meal you don't fancy — every alternative still fits your daily calorie budget and your restrictions. We never quietly loosen an allergen filter to fill an empty slot. HOW THE WEEK RUNS Mark meals as eaten and the day closes itself out. Next week's plan is generated for you as the current one wraps up. Plans you already have stay readable offline, so a weak signal in the supermarket is not a problem. WHO IT SUITS Mealione plans one way of eating: keto. Starches and sugar stay off the plan, and there is no diet switcher — this is a keto week, worked out for you and shopped from one list. Browsing the recipe catalog is free — every dish, its name and photo, is there to look through, and a selection of recipes is free to cook in full: ingredients, steps, time and calories included. A paid subscription opens the rest of the catalog, plus the parts built specifically for you: your weekly plan, its macro breakdown, and the single grocery list. Your plans, recipes and grocery lists stay available while the subscription is active; auto-renewal can be switched off whenever you like, and access runs to the end of the period you have paid for. Health disclaimer: Mealione is not a medical device. It does not diagnose, treat, cure, or prevent any medical condition. Plans, calorie targets and macros are estimates built from your quiz answers — general wellness information, not medical advice. Talk to your doctor or a registered dietitian before you change the way you eat, especially if you are pregnant or nursing, under 18, taking medication, or living with a medical condition. We cannot promise a recipe is free of any allergen — always read the labels on the food you buy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, HG POINT LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

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Information

Seller
HG POINT LTD
Size
87.2 MB
Category
Food & Drink
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 9 more
  • English, Arabic, Czech, French, Polish, Portuguese, Romanian, Russian, Slovak, Spanish
Age Rating
13+
In-App Purchases
Yes
  • Mealione PRO $39.99
  • Mealione PRO $19.99
  • Mealione PRO $19.99
  • Mealione PRO $4.99
  • Mealione PRO $14.99
  • Mealione PRO $79.99
  • Mealione PRO $24.99
  • Learn More
Copyright
© 2026 HG POINT LIMITED
  • Privacy Policy

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