Sayless - No Contact
Stop Texting Your Ex
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Don’t text them. Hold the message, remember why you left, and protect your no-contact progress. Premium adds Mia, the companion you text instead.
You know you shouldn’t text them. Sayless helps you get through the moment when you want to anyway.
Sayless is built for no contact, the late nights, the second guessing, the “maybe I should just send one message” moments, and the days when you start forgetting why you left.
Instead of relying on willpower alone, Sayless gives you somewhere to put the feeling.
DON’T TEXT THEM
Track your no-contact progress one day at a time and protect the progress you’ve already made.
TALK TO MIA
Before you text them, text Mia. Mia is your AI companion inside Sayless, there when you need to talk through the urge, get your thoughts out, or make it through a difficult moment without reopening the conversation.
HOLD THE MESSAGE
Write everything you want to say, without sending it. Hold the message for a while and give yourself time to decide whether it actually needs to be sent.
REMEMBER WHY YOU LEFT
Save the things you tend to forget when you miss them: red flags, patterns, boundaries, screenshots, memories, and the words you needed to hear when things were clear.
When nostalgia starts rewriting the relationship, your Receipts are still there.
WATCH YOURSELF MOVE ON
See your no-contact progress grow and focus on getting through today instead of imagining forever.
SINCE
Take a photo of yourself whenever you feel like it. Sayless labels each one from the day you started, Day 62, Month 3, Year 1, and stacks them into a gallery you can swipe back through.
No streak, no missed days, nothing to fail. When you want to see how far you’ve come, export the whole set to your camera roll.
WHAT’S FREE
Your no-contact progress. Your first hold. Up to five Receipts. Taking Since photos and swiping back through them. One Lock Screen widget.
WHAT PREMIUM ADDS
Talking to Mia, which the subscription covers in full rather than giving you a few free messages. Unlimited holds. Unlimited Receipts. Voice and video messages to your future self. Exporting your Since photos. Every widget and Lock Screen style. Trigger history and insights. Live Activity holds.
Premium is $39.99/year (about $0.77/week), or $9.99/month if you’d rather not commit to a year. There is no free trial on either plan. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account subscription settings.
You don’t need to stop missing them overnight.
You just need to stop giving every feeling access to your phone.
Say less. Keep going.
Mia is not a therapist and is not a substitute for professional mental health care.
Terms of Use: https://trysayless.app/terms
Privacy Policy: https://trysayless.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Etienne Dupuis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Etienne Dupuis
- Size
- 20.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SayLess Pro Monthly $9.99
- SayLess Pro Yearly $39.99
- Copyright
- © 2026 Nestfullabs