Fixed a bug where, after saving, a second copy of the editor could stay open behind it, showing your entry as it was before. Saving that copy could undo what you had just saved. Each editor now opens only once, and an old copy can never undo a save. Also: a slimmer date header so more of your day fits on screen, and clearer wording throughout.

Nama is now free to use. Keep your last seven days, eight activities and trackers and ten sticky notes for free, or try Nama Premium free for seven days: every day you have ever kept, Memories and no limits. New in Memories: a calendar of the days you have lived, by day, three days or week, with where you were and how far you walked. A song for each day. A daily exercise goal with ticks and streaks. Sticky notes can have titles, and their reminders stay until you dismiss them. Better dictation, with a choice of microphone. Stories open faster, HDR photos stay bright, and the tab bar shrinks out of the way as you scroll.

Shuffle, in Memories: one moment at a time from any point in your life, full screen. Swipe for the next, and open the moment, its story or the whole day from any of them. Widgets: Today shows your day and the week behind it, and Memory brings back a photo from a day worth seeing again. Quick Capture now sits on the lock screen too, and on iOS 18 New moment can live in Control Center or on the Action button. Every activity in a session can have its own details, and the writing says when it was added and last edited. The map's menus step aside while you look around, and the Journal opens on today when you come back to it. Better French, German and Spanish throughout.

See where you were: the towns you visited show on the calendar, and your stories appear on a map. Memories brings the Gallery and a journey map together under one tab. Import your day now brings in videos as well as photos, marks the ones you have already added, and lets you move a photo to another entry. Choose exactly what to share or save. Photos and videos now share as themselves, not as files. Dictation can use an on-device speech model, downloaded only if you ask for it. Stories start muted until you turn the sound on, and your music carries on afterwards.

Backups now pack your whole journal reliably, with progress as they go. Number trackers can now add up over a day, with the day's total shown on the day itself — for anything you count, from pages read to money spent. Saving and editing are much faster, especially with a large photo library. Photo storage now makes it clear which step only makes a copy and which one frees up space.

Fixed an issue when adding entries after midnight: choosing a time now keeps the entry on the journal day you are viewing. Existing entries and attachments are unchanged. Photo imports now keep continuous sequences together, even during long runs or journeys. A gap of more than 45 minutes starts a new moment. List editing is smoother: press Return on an empty nested item to move out one level, then again to leave the list. Bold and other formatting no longer runs past the edge of an entry: long formatted lines wrap as they should. You can also tap beside a short line to open it, not only on the words themselves. The daily reminder picker now shows the time you set after you travel between time zones. Reminders themselves always arrived at the right hour; only the dial was wrong.

More ways to capture and revisit your days. • Import a day's photos into moments, meals or activities. Review groups, skip duplicates, merge into existing entries and resume saved drafts. • Keep your photos in view while writing, and pinch to zoom when looking back. • Add an optional sentence for the day and choose when your journal day begins. • Enjoy a simpler timeline and improved story controls. Your existing journal and attachments stay safe.

This update makes writing and looking back easier. • Choose exercise and wellness presets, or create your own, straight from the + menu. • See weekdays in Gallery and full-screen notes. • Write in a spacious full-screen editor with interactive checklists, undo and redo. • Improved photo browsing, pinned attachments and journal layout. • More reliable local times when travelling and offline access for confirmed subscribers. Your existing journal and attachments stay as they are.

Story playback now skips empty days and finishes correctly after today’s last moment. Pinned items appear once in the story for their original day.

Nama now speaks Spanish, French and German. The interface follows your app language, with translated controls, dates and permission prompts. Your existing journal entries, custom labels and saved data stay yours.

New: Gallery. Browse your journal as photos, writing, or both. Open a moment and scroll through a full-size feed, with sideways swiping for photo sets. Moments and images load gradually as you browse.

This update removes an unintended document from the app download. Your existing journal entries and saved attachments are preserved.

A few improvements to make everyday journaling easier: • Save and Cancel stay within easy reach while editing. • Sort photos in your entries by when they were taken. • Clearer story charts and more consistent writing areas. • Fixes and refinements for file attachments and everyday use.