Migraine Tracker: Calmraine
Headache Diary & Symptom Log
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Built for the moment your head hurts: fewer decisions, a calmer screen, and a clear record when you’re ready to look back or talk with your doctor.
Calmraine is a focused headache diary for recording migraine attacks, symptoms, medication, and possible patterns without turning every entry into a chore.
Start an attack timer when it begins, or add a past attack later. Everything beyond the basics is optional.
START WITH WHAT YOU KNOW
• Begin an attack in one tap from the app or a Home Screen widget, then follow the elapsed time in a Live Activity
• End the timer when the attack passes, or record a past attack with exact times or as a day-only entry
• Use optional daily check-ins to record a headache day or a day without headache
CAPTURE USEFUL DETAILS
• Pain intensity, location on a head map, pain type, and impact on daily activities
• Symptoms such as nausea, light sensitivity, dizziness, visual changes, fatigue, and brain fog
• Possible factors including sleep, meals, hydration, caffeine, stress, bright light, travel, and screen time
• Acute or preventive medication, dose, timing, and whether it helped
• Optional period-timing context for attacks, enabled only if you choose it
• Notes for anything else worth remembering
UNDERSTAND YOUR RECORD
Review attack frequency, headache days, duration, pain, medication days, common symptoms, pain locations, treatment response, and patterns by time or day. Calmraine keeps missing days separate from days you explicitly marked headache-free. Possible factors are shown as observations, not proven causes.
PREPARE FOR APPOINTMENTS
Create a clinician-friendly PDF for the date range you choose. Reports combine clear summaries and charts with the details recorded under each attack, including pain, symptoms, possible factors, medication, period timing, and notes.
Keep questions for your next visit in Clinic Kit. You can also export a spreadsheet for analysis or create a complete backup that can be restored later.
DESIGNED FOR MIGRAINE DAYS
Calmraine uses a dark, low-stimulation interface with large controls, Home Screen widgets, Live Activities, and optional local reminders. Your health diary is stored locally on your iPhone, and no account is required.
Calmraine is a self-management and record-keeping tool. It does not diagnose migraine, identify causes, or provide medical advice. Talk with a qualified healthcare professional about diagnosis and treatment.
Calmraine is free to download. A free trial is available for eligible new users. A subscription unlocks full access and renews automatically unless cancelled at least 24 hours before the end of the current period. A lifetime purchase option is also available.
Privacy Policy: https://calmraine.com/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes and performance improvements.
The developer, Srivishnu Ramakrishnan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Srivishnu Ramakrishnan
- Size
- 25.9 MB
- Category
- Medical
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Calmraine Lifetime $29.99
- Calmraine Yearly $19.99
- Calmraine Monthly $4.99
- Copyright
- © 2026 Srivishnu Ramakrishnan