TrueFlow

Coaching & Client Progress

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Coaching, built for mobile. Create programmes and reusable templates your way, manage clients and give them a simple place to follow their plan and progress. Coaching, built for mobile. TrueFlow is a mobile-first coaching platform that gives coaches the freedom to coach their way - and gives clients a simple place to follow their programme and track their progress. Whether you coach personal training, strength and conditioning, running, yoga, Pilates, sport or exercise rehabilitation, TrueFlow lets you build programmes and reusable templates around the way you work. BUILT FOR COACHES (requires a TrueFlow Pro subscription) - Manage your clients from your phone - Create personalised programmes for each client - Build your own reusable programme templates - Create and organise your exercise library - Add instructions and demonstration video links - Track workout progress, health and body metrics - Share guides, videos and other resources A SIMPLE EXPERIENCE FOR CLIENTS (no subscription required) Clients get a focused mobile experience built around what their coach has assigned. Client access is free. - Follow their programme day by day - View exercise instructions and demonstration videos - Log exercises and completed workouts - Record health, nutrition and body metrics - See progress over time - Access resources shared by their coach YOUR COACHING. YOUR WAY. TrueFlow doesn't dictate how you should coach. Create your own exercises, programmes and reusable templates, then adapt them to individual clients as your coaching evolves. Coaches stay in control of the programme. Clients get a clear, focused place to follow it. A TrueFlow Pro subscription is required to manage clients and create programmes. Clients access TrueFlow using a free access code provided by their coach. Terms of Use: https://mytrueflow.uk/terms-of-use Privacy Policy: https://mytrueflow.uk/privacy-policy

Ratings & Reviews

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The developer, Knowhow Technologies Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Knowhow Technologies Ltd
Size
10.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPad
    Requires iPadOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
In-App Purchases
Yes
  • TrueFlow Pro Annual $99.99
  • TrueFlow Pro Monthly $11.99
  • Learn More
Copyright
© 2026 Knowhow Technologies Ltd
  • Developer Website
  • Privacy Policy