Halo - Mental Wellness

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A private space to journal, breathe, and check in with yourself. Everything stays on your device. No accounts, no tracking, ever. Halo is a private space to slow down, reflect, and check in with yourself. FEATURES • Journal with hundreds of guided prompts across categories like gratitude, friendships, goals, and creativity • Five breathing exercises, including box breathing and 5-4-3-2-1 grounding, with a calming animated guide • Track your mood over time and spot patterns • Collect small good moments in a gratitude jar • Optional ambient sounds (rain, ocean, wind) for your breathing sessions BUILT FOR PRIVACY Halo runs entirely on your device. There are no accounts, no sign-ups, and no servers of any kind. Nothing you write is ever uploaded, analyzed, or shared. Your journal entries are encrypted, and you can export or permanently delete everything at any time. Lock the app with Face ID, fingerprint, or a PIN for extra privacy. Halo is made by The Mental Wellness Project, a nonprofit dedicated to supporting mental wellness. Halo is not therapy, counseling, or a crisis service. If you or someone else is in immediate danger, call or text 988, call 911, or go to your nearest emergency room.

Ratings & Reviews

  • 5.0
    out of 5
    6 Ratings

The developer, The Mental Wellness Project, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    The Mental Wellness Project
    Size
    58.9 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    © 2026 The Mental Wellness Project
  • Developer Website
  • Privacy Policy

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