GutPilot: FODMAP & IBS Diary
Food Scanner & Symptom Tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Ask "Can I eat this?" about any food and get the answer with its source. Scan menus before you order and find your real triggers. Free to try.
Ask "Can I eat this?" and get a straight answer in a second. GutPilot is the low-FODMAP companion that walks the whole journey: what you can eat, what to order, and which foods are really behind your symptoms.
CAN I EAT THIS?
Type any food. Foods on our verified list answer instantly, even offline, with the serving thresholds and the source behind them. Anything else gets clearly labeled general guidance, never an invented number. A dish is never mistaken for one of its ingredients.
SCAN THE MENU BEFORE YOU ORDER
Photograph a menu. GutPilot separates what the menu actually names from what's typically hidden, so a named ingredient gives you a verdict and a suspected one gives you the exact question to ask your server.
KNOW WHAT YOU CAN EAT, RIGHT NOW
Your home screen leads with safe options for your phase, not a wall of foods you must avoid, filtered by what you've already eaten today and by the groups you know you react to.
REINTRODUCE PROPERLY
A structured plan covering all six FODMAP groups, with fructans split into bread, onion, garlic and cereal: three dose days, washout guidance, and an automatic stop if symptoms reach moderate. You finish with a tolerance profile that's yours, and it re-filters every answer in the app.
SEE YOUR OWN PATTERNS
Log a meal in seconds and check in with how you feel. After two weeks GutPilot shows which FODMAP groups line up with your worst days, always labeled as patterns and never as proof, plus a weekly briefing that names one thing to try next.
SOURCES ON EVERY ANSWER
Every serving figure shows where it came from and when we checked it. Where testing laboratories disagree, GutPilot shows the more cautious figure and says so.
PRIVATE BY DESIGN
No account. Your diary stays on your phone.
FREE TO USE
Food answers, your diary, the full reintroduction protocol, 2 menu scans and 2 weekly briefings. The free plan shows a small non-personalized banner ad; we don't read your advertising ID or track you across apps.
PREMIUM
Unlimited menu scans and AI answers, weekly briefings, the Gut Handbook export for your dietitian, and no ads. Choose a yearly subscription with a 7-day free trial, a monthly subscription, or a one-time lifetime purchase. The price is shown in your own currency before you confirm. Payment is charged to your Apple Account on confirmation. Subscriptions renew automatically at the same price unless you turn off auto-renew at least 24 hours before the period ends. Manage or cancel any time in your Apple Account settings. Any unused part of a free trial is forfeited if you subscribe during the trial.
Terms of Use: https://novastacks.co.uk/gutpilot/terms/
Privacy Policy: https://novastacks.co.uk/gutpilot/privacy/
GutPilot organizes food information and your own logs. It does not diagnose or treat any condition and has not been reviewed by a clinician. If you are unsure, or before making significant changes to your diet, speak to a registered dietitian or your doctor.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Can I eat this? is now more careful and more helpful:
- Verified answers only for foods we know exactly; a dish is never mistaken for an ingredient
- If a name covers several foods (ripe or unripe banana, three kinds of coffee) it asks which one you mean
- Portion-aware headlines: low up to a serving, moderate at the next, high beyond
- Over 200 foods with published serving thresholds and sources
Also new: a personalised starting point in onboarding, a lifetime option alongside monthly and yearly plans, reminders that skip days you've already logged, and a menu scan sample so you can see how it works before you eat out.
The developer, ForgeAIStudio ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ForgeAIStudio ltd
- Size
- 50.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium (Lifetime) $49.99
- GutPilot Premium (Monthly) $3.99
- GutPilot Premium (Yearly) $24.99
- Copyright
- © 2026 ForgeAI Studio Ltd