My CleanSlate

Quit or cut down, your way

Free · In‑App Purchases

CleanSlate helps you quit or cut down on alcohol, smoking, and vaping — tracked independently, on your terms. Choose Quit completely or Cut Down for each substance, with a weekly budget that fits how you actually want to change. No shame, no judgement — a slip is a data point, not a failure. WHAT MAKES CLEANSLATE DIFFERENT Most trackers just count days. CleanSlate looks for the patterns behind them — connecting your mood, cravings, and triggers so you can actually see what's driving the hard moments, not just how many of them you've had. - Daily check-ins for mood, craving intensity, and triggers - Real pattern insights — see which triggers keep coming back - A Craving SOS toolkit — breathing exercises, reach out to someone, walk it off, or read your own reasons for quitting - Pot of Gold — real money saved, calculated automatically from what you'd have spent - 55+ badges across time-clear, health recovery, financial, and mindset milestones - Short, achievable challenges — not just one long streak to maintain PRIVATE BY DESIGN No account. No login. No backend. Everything you enter stays on your device — nothing is ever collected, shared, or sold. FREE TO START Track one substance, log daily check-ins, and see your first 7 days of history for free. CLEANSLATE PREMIUM Track every substance at once, unlock full pattern insights, unlimited history, unlimited savings goals, custom triggers, biometric app lock, and higher badge tiers. 7-day free trial included. CleanSlate is a self-tracking tool, not a substitute for medical or professional support. If you're concerned about your drinking or drug use, please speak to a doctor or a qualified support service. Support: hellotrekt@proton.me Terms of Use: https://fastidious-begonia-c01fa7.netlify.app Privacy Policy: https://ornate-monstera-bf7ae5.netlify.app

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What's New: - New app icon - Face ID / Touch ID app lock for extra privacy - Set your own custom milestones, not just the built-in day counts - Daily reflection prompts to check in with yourself - Trigger heatmap in Insights — see which days and times cravings hit hardest - Turn any milestone into a shareable certificate, with or without CleanSlate branding - A guided urge-surfing timer added to the Craving SOS toolkit

Version 1.1.0

The developer, jacob lines, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • jacob lines
    Size
    • 53.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • iPad
      Requires iPadOS 16.4 or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Learn More
    • Frequent
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © 2026 Jacob Lines
  • Privacy Policy

    • More by jacob lines

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