Plan7

A Week You Can Actually Follow

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Answer a few questions and Plan7 builds your whole week around one 30-day goal, then pauses distracting apps during focus blocks and wakes you with a mission alarm. **PAID ACCESS REQUIRED** Plan7 requires payment to use the app. A paid subscription or an applicable in-app purchase is required to access its features. All features described below require paid access. Available plans, prices, and included features are shown before purchase. You've probably built a perfect Monday before. Then Tuesday happened. Work ran late. You woke up tired. A meeting took longer than expected. The gym got pushed back, and suddenly there was no time for the things you'd planned for yourself. Plan7 helps you build a weekly schedule around your time, energy, priorities, and daily responsibilities. When something changes, you can adjust your plan without having to organize everything again. **PLAN A WEEK THAT FITS YOUR LIFE** Start by telling Plan7 about your routine, goals, work or study hours, sleep, and the activities you want to make time for. Plan7 uses that information to organize your next seven days, including work, exercise, meals, personal time, and rest. See how much time you've committed, what you still have available, and where your schedule might be too full. **CHANGE YOUR PLANS WHEN LIFE HAPPENS** Some days you need more rest. Other days you finish work early or want extra time to focus. Tell Plan7 what you need: • "Make today lighter." • "Move my workouts to the morning." • "Give me two hours to focus." • "I want more time with my family." Plan7 checks your schedule and shows which activities need to move before you confirm the changes. **KNOW WHAT'S NEXT** Open the Today view to see your current activity, how much time remains, and what's coming up. Mark activities as completed or skipped, extend a session, or move something to another time. You can also look at your full week to see how your goals and daily responsibilities fit together. **MAKE TIME TO FOCUS** Use focus sessions and Pomodoro timers when you need to concentrate on studying, working, or finishing a task. On supported devices, you can restrict distracting apps during scheduled focus sessions. Access returns when the session ends. **BUILD A BETTER MORNING ROUTINE** Plan7 includes alarms with wake-up missions that require you to complete an action. Depending on your settings, you may need to move, hold the screen, repeat a phrase, or complete a visual verification task. You can also set bedtime reminders and Lights Out routines to make sleep part of your weekly schedule. **UNDERSTAND YOUR TIME** The Capacity view shows how much time you have available compared with what you've already scheduled. Your Diagnosis identifies constraints in your routine, helping you understand what fits into your week and what may need to change. Your plan brings those decisions together in a schedule you can follow and update as needed. **SUBSCRIPTIONS AND IN-APP PURCHASES** Plan7 is a paid-access app. Payment is required to use the app and access the features described above. Access is provided through paid subscriptions or applicable in-app purchases. The features included depend on the purchase selected. Available plans, prices, billing periods, and included features are displayed in the app before purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple account settings. **TERMS & PRIVACY** Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://planseven.app/privacy

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The developer, Abel Sanchez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Abel Sanchez
Size
75.4 MB
Category
Productivity
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 3 more
  • English, French, Portuguese, Spanish
Age Rating
13+
In-App Purchases
Yes
  • Plan7 Momentum - Annual $89.99
  • Plan7 Momentum - Monthly $9.99
  • Learn More
Copyright
© 2026 Abel Sánchez Urrea
  • Developer Website
  • Privacy Policy