LiftDiary: Gym Workout Log
Rest Timer & Progress Photos
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Every machine remembers your last session. Log sets in seconds, follow a plan that adapts, and line up weekly progress photos with the ghost overlay.
Sit down at a machine and can't remember last week's weight? LiftDiary is the gym workout log that answers instantly — your last session is pencilled in before you lift.
LOG WORKOUTS IN SECONDS
• Every exercise shows last time: weight × reps × sets
• Log a set in about five seconds with quick ±2.5 / ±5 kg chips
• See "+2.5 kg vs last" as you adjust — beat your previous numbers
• Rest timer starts on its own, with a countdown on your Lock Screen
• Personal records, estimated 1RM and a history chart for every lift
A WORKOUT PLANNER BUILT FOR YOUR GYM
• Pick your goal: build muscle, get stronger, lose fat or stay fit
• Tick the machines your gym has — every suggestion uses only those
• Push, pull and leg day routines you just follow
• One tap takes you to your next exercise
PROGRESS PHOTOS THAT LINE UP
• Ghost overlay framing guide: a faint outline of last week's photo helps you stand in the same spot, so every photo lines up
• Front, side and back angles in one place, with a then-vs-now slider
• Weight tracker with a trend line and body measurements
SEE YOUR FITNESS JOURNEY
• Journey map with milestones from your first step to the summit
• 12-week consistency heatmap and weekly streaks
• Diary stamps for every milestone you reach
LIFTDIARY PRO
Free forever: unlimited workout logging, rest timer, plan, front progress photos, stamps and records.
Pro adds an adaptive plan that levels up after each session, your own weekly schedule, side and back photo angles, the then-vs-now compare, 3-month / yearly / all-time trends, and full body measurements.
Pro is available as a monthly or yearly subscription (the yearly plan starts with a 7-day free trial) or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
PRIVATE BY DESIGN
• No account needed, no ads
• Your workouts, measurements and photos stay on your device
• Anonymous usage analytics only, never linked to you
Terms of Use: https://solidstudiogame.com/terms
Privacy Policy: https://solidstudiogame.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• A brand-new first-run journey with a living diary backdrop
• Smoother transitions across every screen
• LiftDiary Pro: adaptive plan, every photo angle and your full history
• Diary stamps for each milestone you reach
• Polish and fixes throughout
The developer, Anh Tuan Nguyen Le, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Anh Tuan Nguyen Le
- Size
- 43.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
English and 28 more
- English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
13+
- 13+
- In-App Purchases
Yes
- LiftDiary Pro Yearly $24.99
- LiftDiary Pro Monthly $3.99
- LiftDiary Pro Lifetime $59.99
- Copyright
- © 2026 Solid Studio