SpiderFit: Cindy Timer
AMRAP : CrossFit WOD Timer
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The 20-minute bodyweight workout Hollywood's newest superhero trained with. Track every round, beat your PR. No subscription — just the timer, done right.
Everyone's talking about the workout behind Hollywood's latest superhero transformation. It's called Cindy — a CrossFit classic since 2004 — and it's brutally simple.
5 Pull-Ups. 10 Push-Ups. 15 Air Squats. Repeat for 20 minutes. As many rounds as you can.
SpiderFit is a focused, distraction-free timer built for exactly this workout.
WHAT YOU GET
- Accurate 20-minute AMRAP countdown, built to stay precise even if your phone locks mid-workout
- One-tap round tracking — no fumbling with steppers between reps
- 3-2-1 audio countdown to start, haptic feedback on every round, alert when time's up
- Partial-round tracking so incomplete rounds still count toward your score
- Full workout history and personal record tracking
- Clean, distraction-free design built for the gym floor, not a spreadsheet
PRO UNLOCK — ONE-TIME PURCHASE
No subscriptions. Ever. Unlock workout history, PR tracking, and custom sound themes with a single purchase — yours forever.
WHY CINDY?
Cindy is one of CrossFit's original benchmark "Girl" WODs — a pure bodyweight test of endurance that's been humbling athletes since 2004. It requires nothing but a pull-up bar and your own bodyweight, which is exactly why it's become the go-to conditioning workout for actors prepping for physically demanding roles.
Whether you're chasing a new PR or just curious what 20 minutes of Cindy feels like, SpiderFit keeps it simple: start the timer, count your rounds, see how far you get.
Not for the faint of heart. Consult a physician before starting any new exercise program.
Privacy: https://sites.google.com/view/spiderfitprivacypolicy/ana-sayfa
Terms: https://sites.google.com/view/termsconditionsspiderfit/ana-sayfa
Ratings & Reviews
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The developer, Deniz Cagilligecit, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Deniz Cagilligecit
- Size
- 967.7 KB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- SpiderFit Pro $2.99
- Copyright
- © Deniz Cagilligecit
