Freediving Apnea
Freediving Apnea Training
$0.99 · Designed for iPhone. Not verified for macOS.
Train smarter with guided Dynamic, Static and Dry Static Apnea sessions, personalized CO₂/O₂ tables, voice cues, heart-rate insights and synced history.
FreedivingPH Apnea is an Apple Watch training companion for supervised dynamic apnea sessions.
Build and run structured pool-training plans directly from your wrist. Configure your pool length, number of rounds, preparation time, recovery intervals, progressive recovery reduction, and maximum dive-time reminder.
FEATURES
• Guided preparation, apnea, and recovery phases
• Configurable dynamic apnea interval plans
• Dive Safety Alarm with advance warnings and a critical SURFACE NOW screen
• Configurable maximum dive time, enabled by default at three minutes
• Sound and vibration countdown cues
• Heart-rate monitoring during workouts
• Pool distance and lap tracking
• Average speed in meters per second for each lap
• Per-lap average and maximum heart rate
• Heart-rate and lap-performance charts
• Manual Surface control
• Optional depth-assisted surface detection on supported Apple Watch models
• Displays the latest available oxygen-saturation sample from Apple Health when supported and available
• Saves completed workouts to Apple Health
SAFETY
Freediving and breath-hold training can cause loss of consciousness without warning. Never train alone. Use this app only with a trained, attentive buddy in a controlled environment and follow your pool or facility’s safety procedures.
The Dive Safety Alarm is a time-limit reminder. Sound, vibration, depth detection, and alerts are not guaranteed emergency systems. FreedivingPH Apnea is intended for training and informational purposes only. It is not a medical device and must not be used to diagnose, prevent, monitor, or treat any medical condition. Oxygen-saturation information is obtained from existing Apple Health data and is not measured continuously by this app.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What’s New in Version 2.4
• New circular progress timer for Dry Static Apnea sessions
• Clear color indicators for Prepare, Hold, Recover, and the final countdown
• Voice, beep, and haptic Hold cues every second from 10 to 1
• Maximum Hold Test with personalized CO₂, O₂, and custom training tables
• Contraction tracking with pause, skip, and extra-time controls
• Save, review, or discard completed sessions
• Dynamic and Static history synchronized between Apple Watch and iPhone
• Permanent backup history on Apple Watch
• Detailed lap, distance, speed, heart-rate, and breath-hold summaries
• Version and build information displayed in both apps
• In-app suggestions and feedback option
• General interface and reliability improvements
The developer, Joe Ryan de Chavez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Joe Ryan de Chavez
- Size
- 11.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 11.0 or later.
- iPhone
- Age Rating
16+
- 16+
- Copyright
- © 2026 Joe Ryan de Chavez
