Height Increase - Grow Taller
Growth Workouts & Stretch
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Increase height potential: grow taller workouts, sleep & nutrition tracker
Apex is a science-based height growth app built to help you reach your full genetic height potential. Combining daily grow taller workouts, posture training, sleep tracking, and personalized nutrition, Apex turns the habits that actually influence height into one simple daily program — for teens and adults alike.
KNOW YOUR HEIGHT POTENTIAL
Enter your parents' height and Apex calculates your genetic height ceiling using the same mid-parental height formula used in pediatric growth research — so you know exactly what you're working toward, backed by real data instead of guesswork.
DAILY GROW TALLER WORKOUTS
Follow guided stretching, spine-decompression, and posture-correction routines designed to help you stand taller, improve alignment, and support healthy growth. Every exercise comes with video demonstrations, adjustable intensity levels, and a schedule that adapts to your rest days and activity level.
SLEEP TRACKING FOR GROWTH
Deep sleep is when your body does its most important growth work. Log your sleep habits and let Apex help you build a consistent routine that supports recovery, hormone balance, and long-term height gains.
NUTRITION BUILT FOR HEIGHT GROWTH
Get a personalized daily calorie target based on your age, height, weight, and activity level, with support for omnivore, vegetarian, and vegan diets and common intolerances (lactose, gluten, nuts, and more). Fuel your body with the nutrients that support natural growth instead of guessing what to eat.
TRACK YOUR PROGRESS
Watch your height gain, weight, and workout consistency plotted over time with clean, easy-to-read progress charts — so you can see exactly how far you've come and stay motivated to keep going.
BUILT FOR TEENS AND ADULTS (13+)
Whether you're a teenager in your growth years or an adult focused on posture, spine health, and standing taller, Apex adapts its workouts, nutrition targets, and recommendations to your profile.
DISCOVER
Read expert-backed articles on height growth, posture, sleep science, and nutrition, curated to keep you informed as you train.
TRAIN SAFELY
Apex is a training, sleep, and nutrition guide, not a medical treatment. Always follow exercise instructions carefully, use proper form, and stop if you feel pain. Consult a physician before starting any new fitness or nutrition program. Individual results vary, and factors like genetics and age affect how much height growth is possible.
Download Apex today and start building the daily habits that help you stand taller, move better, and reach your full height potential.
Terms of Service: https://noemaaxis.com/terms-of-service/
Privacy Policy: https://noemaaxis.com/privacy-policy/
Ratings & Reviews
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Performance improvements
AI Food Scanning: Instantly log meals by snapping a photo. Our AI analyzes your food and estimates its nutritional breakdown automatically.
The developer, Noema Axis Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Noema Axis Inc.
- Size
- 115.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Subscription $49.99
- Monthly Subscription $9.99
- Copyright
- © 2026 Noema Axis Inc.