SleepLock: Must-Sleep Alarm

Put your phone down on time

Only for iPhone

$0.99 · Designed for iPhone. Not verified for macOS.

iPhone

Your bedtime alarm shouldn’t end with one swipe. Put your iPhone face down to complete the night and stop scrolling.` SleepDown is a bedtime alarm for people who keep scrolling after they meant to stop. SleepDown doesn’t just remind you. It asks you to take action: open the app and put your iPhone face down. Set your bedtime and choose the nights you want it to repeat. When bedtime arrives, SleepDown starts a prominent reminder. To complete your bedtime task, open SleepDown and leave your iPhone screen-down for a few continuous seconds. Silencing the system alarm does not mark bedtime as complete. SleepDown keeps the task unfinished until you actually put the phone down. FEATURES • Create recurring bedtime schedules • Get a wind-down countdown before bedtime • See bedtime status on the Lock Screen and Dynamic Island • Put your iPhone face down to complete bedtime • Optionally require a power connection • Choose how long the phone must remain face down • Review when you actually put your phone down • Choose from three included alarm sounds PRIVATE BY DESIGN SleepDown has no account, advertising, analytics, tracking, or cloud verification. It does not use your camera, microphone, location, contacts, or photos. Your schedules, settings, and completion history stay on your device. SleepDown does not measure sleep duration, sleep quality, or sleep stages. It focuses on one moment: helping you stop using your phone and call it a night.

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The developer, ZHUO KANG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • ZHUO KANG
    Size
    • 3.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.0 or later.
    • iPhone
      Requires iOS 26.0 or later.
    • Mac
      Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Zhuo Kang
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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