GLP-1 Smoothie & Shake Recipes
High protein, low sugar drinks
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Find high-protein, high-fiber and low-sugar drink recipes. Search by ingredients, use My Pantry, swipe to discover, save favorites and create your own
Know exactly what's in your drink before you blend it. Filter smoothie and shake recipes by protein, fiber, sugar and calories - 20g+, 25g+ or 30g+ protein, 5g+ or 8g+ fiber, Low Sugar and No Added Sugar.
GLP-1 Smoothie & Shake Recipes is built for practical everyday drink choices. Search by ingredients, compare nutrition facts, use My Pantry, swipe through Perfect Match and save the recipes that fit your routine.
Filter by nutrition
Start with the values that matter to you:
• Protein: 20g+, 25g+, 30g+
• Calories: under 200, 300 or 400
• Fiber: 5g+ or 8g+
• Low Sugar and No Added Sugar
• Additional nutrition and dietary filters available in the app
Find the right recipe for your goal
Browse drinks for:
• High Protein
• High Fiber
• Low Sugar
• Hydration
• Low Appetite
• Quick Breakfast
Search by what you already have
Search recipes by ingredient, or add ingredients to My Pantry to see drinks you can make with what is already at home. Turn everyday ingredients into useful ideas without scrolling through options that do not fit what you have.
Discover your Perfect Match
Swipe through recipe ideas, keep the ones that look good and skip the rest. Perfect Match gives you a fast way to discover new smoothies, shakes and other drinks without digging through long lists.
See every recipe detail
Each recipe can include:
• Ingredient amounts and serving information
• Required equipment
• Clear step-by-step preparation
• Helpful ingredient substitutions when available
• Calories and nutrition facts, including protein, carbohydrates, fat, fiber and sugar
• A recipe photo and useful preparation details
Save favorites and personal notes
Keep the recipes you like in one place for quick access. Add personal notes for ingredient swaps, preparation tips or changes you want to remember. Save your app data to the cloud so favorites, notes and custom recipes stay backed up.
Create your own recipes
Build custom drink recipes with ingredients, amounts, equipment, preparation steps, a photo and notes. Save your own combinations and return to them whenever you need an easy idea.
More than smoothies and shakes
Explore smoothies, shakes, juices, infused water and wellness drinks. The app stays focused on practical nutrition and useful drink discovery instead of unrelated seasonal or occasion-based categories.
Built around everyday needs
Whether you want a protein-focused breakfast, a higher-fiber drink, a lower-sugar option, something hydrating or a simple recipe for a low-appetite day, the app helps you move from "what should I make?" to a recipe that fits your ingredients and preferences.
GLP-1 Smoothie & Shake Recipes provides recipe and general nutrition information only. It does not provide medical advice or medication guidance, diagnose conditions, or guarantee weight-loss or health outcomes. If you use GLP-1 medication, follow the advice of a qualified healthcare professional.
Terms of Use:
https://docs.google.com/document/d/e/2PACX-1vQGK6DviQDNtvY1bq1F0bL9LeNHPTyhG5ES1ogt4MjZLOK7zs9V4Ejk9m_odc_Y65I4EEy87KTCANOG/pub
Privacy Policy:
https://docs.google.com/document/d/e/2PACX-1vQBWeRY9tXtEPZ6Whw3Vj33H3JIA1dnaEd2fmHJXqgS8HHSXFk93KMT1a2Oz5tQ3ZYYM4sG0f7clIuU/pub
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Maksym Nikitenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Maksym Nikitenko
- Size
- 61.6 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 16 more
- English, Dutch, Filipino, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Spanish, Turkish, Ukrainian, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly Premium $19.99
- Monthly Premium $3.99
- Lifetime Premium $39.99
- Copyright
- © 2026 Maksym Nikitenko
