Zenbody: Stretch Daily

Daily stretching and mobility

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Zenbody is a daily mobility practice for people who want to feel and move better. Short guided practices, a few minutes long, built from simple stretches you can do in regular clothes. A few minutes a day and your body notices. TODAY'S PRACTICE, CHOSEN FOR YOU Open the app and today's practice is waiting, picked from your focus areas and the time you have. ONE MOVEMENT AT A TIME The player shows one movement, a timer, and a single cue. Put the phone down and move. When a movement is new, the how-to walks you through it step by step, with ways to make it easier. A PRACTICE FOR EACH MOMENT A short break for the middle of a desk day. A reset for when the laptop closes. Something gentle for stiff mornings, and something slow for the hour before bed. Pick the one that sounds like your day. SIMPLE SHAPES, HELD LONG ENOUGH TO MATTER No poses to memorize and no equipment. Clear movements, explained plainly, at a pace that lets you settle into them. Over time, a practice like this builds flexibility and eases everyday stiffness. YOUR WEEK FILLS IN A quiet week view marks the days you practiced, so you can see the habit take shape. Zenbody is free to download. Try for free for 7 days to unlock unlimited practices. Zenbody supports a general mobility and wellness practice. It does not diagnose injuries or replace medical care. If a movement hurts sharply, stop. If you're unsure whether a practice is right for you, check with your doctor first. By using this app, you agree to Apple's Standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • 5.0
    out of 5
    4 Ratings

Lots of new standing and chair routines. UI and speed improvements.

Version 2.0

The developer, Kip Builds LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Kip Builds LLC
Size
  • 24.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Kip Builds LLC
  • Developer Website
  • Privacy Policy

    • More by Kip Builds LLC

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