SelfInsight: Know Yourself
Self-knowledge, backed by data
Only for iPhone
Free
iPhone
Start with a sourced TIPI profile, then use daily check-ins and optional reflection prompts to notice your own patterns—without diagnoses or population rankings.
SelfInsight is a private self-reflection app for adults.
START WITH A SOURCED MEASURE
Your starting profile uses the Ten-Item Personality Inventory (TIPI) by Gosling, Rentfrow and Swann (2003). Its citation and official source are shown inside the assessment and under Profile > Research & safety.
NOTICE YOUR OWN PATTERNS
Use a short daily check-in to record energy, stress and connection. Your profile shows changes in your own self-reported answers over time.
EXPLORE AT YOUR OWN PACE
Choose personal goals, follow small reflection steps, and explore a broad library of optional prompts. The library contains original SelfInsight reflection questions—not validated clinical instruments. Scores are based only on your answers; the app does not compare you with a population or show percentiles.
CLEAR METHODOLOGY
Profile > Research & safety explains how reflection scores are calculated, identifies the sourced TIPI measure, and states the limits of every result.
FREE IPHONE APP
The iOS app contains no purchases, subscriptions, paid content, external checkout or advertising. Every visible feature is included.
PRIVATE BY DESIGN
Your account keeps your profile and check-ins in sync. You can permanently delete your account and associated data inside the app from Profile > Manage account > Delete account.
IMPORTANT
SelfInsight does not diagnose, treat or replace healthcare. Do not use a score to make a medical decision. If distress is significant, persistent or affects daily functioning, contact a qualified healthcare professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Patrik Helander, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Patrik Helander
- Size
- 5.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 The Avocado Company