Abstinence Tracker
Track your abstinence journey.
Free · Designed for iPad. Not verified for macOS.
Abstinence Tracker is a private, encouraging tool designed to help you stay committed to your personal abstinence goals.
Track your streak, record daily check-ins, understand your patterns, celebrate meaningful milestones, and stay focused on building healthier habits—one day at a time.
Key features:
• Track your current and longest abstinence streaks
• Choose what you want to abstain from
• Set a custom start date and personal goal
• Complete multiple check-ins throughout the day
• Record your mood, urges, and private notes
• Review check-in history on your calendar
• View mood, urge, and consistency insights
• Unlock milestones and personal rewards
• Celebrate achievements with shareable milestone images
• Receive optional daily reminders and milestone notifications
• Back up and restore your tracker data
• Sign in securely with supported account providers
• Delete your account and associated cloud data at any time
Your privacy matters. Tracker details, check-ins, and personal notes are stored locally on your device. Firebase is used for authentication, notifications, analytics, crash reporting, and essential account or device information.
Whether your goal is 7 days, 30 days, one year, or an indefinite commitment, Abstinence Tracker helps you recognize your progress and remain intentional about your journey.
Abstinence Tracker is intended for personal wellness and self-improvement. It does not provide medical, psychological, or addiction-treatment advice and is not a substitute for professional care.
Ratings & Reviews
Improved UX/UI design and added ability for users to add multiple abstinence trackers.
The developer, Celibate, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Celibate LLC
- Size
- 42.5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Mature or Suggestive Themes
Sexual Content or Nudity
Contains
Advertising
Health or Wellness Topics
- Copyright
- Copyright © 2026 Celibate,LLC . All rights reserved.