Micro Meditations

Learn to meditate, offline

Only for iPhone

$0.99 · Designed for iPhone. Not verified for macOS.

iPhone

Learn to meditate with short meditations that teach you the skills, so you can eventually do them without the app. No account, no subscription, no ads, fully offline. Micro Meditations is a meditation training app. It's meant to help you learn to meditate, not spend time on your phone. Practice with the app until you feel comfortable, then meditate on your own. Each meditation is short and paired with a simple visualization that shows you exactly what to do. Choose from six categories: - Breathwork: for when you're overstimulated or anxious - Body Scan: for when you want to relax - Focus: before a test or a presentation - Grounding: for when you're worried or overwhelmed - Gratitude: for when you're lonely or working through loss or a sudden change - Sleep: for when you want to rest

  • 5.0
    out of 5
    2 Ratings

The developer, Christopher Romero, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Christopher Romero
    Size
    • 35.3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    Languages
    • English
    Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    Copyright
    • © 2026 Chris Romero